Cabbage Ramen Noodle Salad Recipe

Ramen noodles are made from dough of wheat flour, salt, and a type of alkaline water containing potassium carbonate and sodium bicarbonate. Eggs are sometimes used instead of alkaline water. Noodles are usually flat, fat, thin, and ribbon-like. They can be straight or wrinkled and they come in yellowish hue. Ramen is a typical Japanese food though it originated in China. It is usually cooked with broth or boiling liquids flavored with meat and vegetables. Toppings are usually added like pork and onions to add flavor.

One example of ramen noodles that gained popularity is yakisoba. Yakisoba means "fried noodles." It is prepared with vegetables, bite-sized pork, carrots, cabbage, salt and pepper. It is usually served in a plate. Another way of preparing yakisoba is by piling the noodles. The piled noodles are placed on sliced bread and showered with pickles.

Instant ramen is a popular food among Orientals. Since it production, its preparation has gave birth to wide varieties of recipes ranging from fried ramen to salads, served mostly in restaurants. It has gained popularity in western countries and is now served not only with meat-based broth but with a wide range of ingredients like vegetables, nuts, and fruits.

Salads are mixtures of foods, often served with dressings with addition of meat, fish, cheese and grains. According to history, salads originated in countries like Italy and the Netherlands. The word "salad" comes from the French word "salade" which means salt in Latin. There are types of salads. These are sometimes named based on the food items mixed with the vegetables. Some of popular ones are Antipasto salad, Chef salad, chicken salad, and ham salad. Dressings come in wide varieties like vinegar, mayonnaise, lemon, or soy sauce.

Below is a simple ramen noodle salad recipe that is easy to do. This requires no heating and is ready to eat as soon as all ingredients were mixed up.

Cabbage Ramen Noodle Salad
Ingredients for the salad:
1 package of Top Ramen Noodles, crumbled
½ head cabbage, finely chopped
4 green onions, chopped
½ can sliced almonds

Directions: Mix all ingredients together except the ramen noodles and refrigerate.

Ingredients for the dressing:
Flavor packet from the noodles
2 tbsp of sugar
3 tbsp of vinegar
½ tsp of pepper

Directions: Mix all ingredients in a bowl. Serve as a salad dressing.

If you are tired of cooking ramen the traditional way, you can try this ramen noodle salad recipe at home. You can serve this either as your main dish or side dish.

There are other simple ramen noodle salad recipes out there. Sanyo Foods Corporation of America offers different food services, products, soups, sauces, condiments and dressings to suit your innovation when it comes to making salad from ramen. Sapporo Ichiban, a product of Sanyo Foods, is one of the popular brands of ramen noodles in the market today. A wide variety of flavors ranging from soy sauce, chicken, beef, shrimp, and miso are available. These ramen noodles come with their distinct colored packaging.

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Florentine Tortellini Soup With Prosciutto

If you can't go to Florence, bring Florence to you!! I first had a similar soup to this recipe about 10 years ago. I've gone through a few revisions (and years) before coming up with the soup you now see listed below.

If you haven't been to Florence, allow me to give you a very brief lesson. Florence is the most populated city in the Tuscany region. It is known for it's history and importance during the Middle Ages and Renaissance periods, mainly for it's art and architecture. Florence also became the eventual home of the great artisan Michelangelo.

That being said about Florence, maybe you can see how this soup was inspired; key-words like Renaissance and Michelangelo invoked me to create this recipe. It may not be a masterpiece or responsible for a re-birth of soup. What is DOES do is lend an original flavor with hints of Florence, bringing a little slice of this Italian province right into your kitchen!

Difficulty (Scale from 1-10): 5

Serves: 6
Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes

Ingredients
1 (32 ounce) box of low sodium organic chicken broth
1 (10 ounce) container of refrigerated light alfredo sauce
2 cups of shredded prosciutto
3/4 cup oil packed sun dried tomatoes - drained - sliced into strips
2 (10 ounce) packages of frozen chopped spinach - thawed
9 ounce package of refrigerated tortellini
1 ounce of Romano cheese - grated

Preparation
In a large pot (4 quart), combine broth and alfredo sauce.
Stir in prosciutto and tomato strips.
Bring to a boil, then reduce heat and simmer for 5 minutes.
Add tortellini and spinach, cook until tortellini float to the top, or until cooked.
Serve and sprinkle with Romano cheese.
Enjoy your soup!

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Irish Recipes and Cuisine

Ireland is known for its lush green lands, which are of course excellent for the growing of crops and the grazing of livestock. Traditional Irish food is hearty, wholesome, fare made from local produce - recipes may be simple but they are both tasty and satisfying!

Potatoes are also a prominent feature of Irish cooking. They were introduced in the late 17th century, and have become the staple crop of Ireland. Oats and barley are also grown, and have been for many centuries. Popular meats include lamb and pork.

Of course, with the island of Ireland being surrounded by sea, fish and seafood is also popular. Ireland is particularly known for its langoustines (known as "Dublin Bay prawns") and oysters, the latter often eaten with Guinness at the many oyster festivals around the country each year. Popular types of fish include salmon and cod.

Some popular traditional Irish dishes include:

- Colcannon - Mashed potatoes with garlic, cabbage or kale (a type of cabbage closer to the plant's wild origins).

- Champ - Mashed potatoes with chopped spring onions, butter and milk.

- Irish stew (Irish: Irish Gaelic: Stobhach Gaelach) - A stew made from lamb or mutton, with potatoes, onions and parsley. Barley, carrots, parsnips or turnips may also be added in some variants of the recipes. Irish communities in other countries (such as the United States), have adapted to use locally available meats (for example, substituting beef for lamb), or by adding extra ingredients (such as Guinness or paprika) to create new flavors.

- Coddle - Boiled pork sausages with bacon, potatoes, onions and optionally barley. The ingredients are cooked in the stock that comes from the sausages and bacon. Salt, pepper, and parsley are added for flavor.

- Bacon and cabbage - Irish Americans often make a similar dish from corned beef and cabbage.

Ireland is also home to its own unique types of bread. These include:

- Soda bread - A bread made using baking soda instead of yeast. Whole wheat soda bread is known as "wheaten".

- Blaa - A very soft white bread roll, covered in layers of flour, that is unique to Waterford City.

- Irish potato bread (also known as "fadge", "potato cake", "potato farls", "slims" or "tatie bread") - Unleavened bread made from a combination of potatoes and wheat flour.

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Italian Wedding Soup Made Easy

Italian Wedding Soup is normally made with vegetables and meatballs or sausage. This recipe, however, is a meatless version used with chicken broth instead of shredded chicken that is sometimes used in the recipe. Other vegetables used in the recipe other than spinach has consisted of kale or cabbage. Mix and match the recipe below to suit your taste buds and your families likes and dislikes. Great thing about this soup is it can be eaten as a

Italian Wedding Soup

Ingredients

2 cups fresh spinach leaves (chopped)

5 oz uncooked macaroni rings of ditalini

2 cups yellow squash (diced)

1 cup red bell pepper (diced)

2 cups zucchini (diced)

1 garlic clove (minced)

1/2 cup onion (finely chopped)

2 teaspoons olive or vegetable oil

3 cans ready to serve chicken broth (14 1/2 oz)

Fresh grated Parmesan cheese

Heat oil in a large saucepan over medium heat. Next add the onion and the garlic, cook for about 2 minutes, (be careful of the popping garlic). Once the onion and the garlic is tender, stir in the zucchini, the squash and the bell pepper. Cook the vegetable mixture for another 2 minutes.

Next add the broth to the vegetable mixture then add the macaroni rings. Mix well. Once mixture has been brought to a boil, reduce the heat (medium heat) and cook for approximately 6-8 minutes until macaroni noodles are tender. Stir mixture occasionally.

Last you want to add the spinach and cook for about 1 minute. Make sure that the spinach is wilted slightly.

Serve soup in individual bowls and top with fresh grated Parmesan cheese. Enjoy!

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Soul Food Recipes - How Soul Food Recipes Meet Growing Consumer Demands

Soul food recipe sites are continue to adapt and reinvent itself to meet changing consumer needs. The traditional southern cooking has changed to a leaner and more user- friendly style of cooking. When you think of southern food you normally visualize hearty and heavy meals filled with heaping helpings of butter, fat and salt. Oh-so delicious, but unhealthy by today's health standards. That's why the challenge for many southern recipes and the authors is to create recipes that's not only good - but good for you.

More and more soul food recipes of today recognize and continues to work feverishly to meet this challenge. That's why you'll find more and more recipes shying away from the traditional fat-laden recipes and adopting lighter ingredient recipes. Surprisingly the taste doesn't get lost in translation. "Although many will not taste exactly like your grandmother used to make, they're getting better," says soul food critic Samantha Pollard.

Many of the changes that's taking place is to substitute the traditional heavy ingredients with lighter ones. For example, animal fats such as ham hocks, fat back and bacon is replaced by low fat smoked turkey, turkey ham or turkey bacon. Cooking techniques have also gone healthier. For example, less deep fat frying and more pan frying, baking and grilling is recommended in many soul food recipes now.

In addition, stir-frying is introduced for the first time to many soul food recipes for a healthier lighter alternative. For example, a big hit on many websites is stir fried cabbage as well as stir fried collard greens. Traditionally these vegetables were boiled in large amounts of water for one to two hours. Doing this caused many of the valuable vitamins and nutrients to be loss in the cooking process. However, by using the quick stir fry method of cooking most the vitamins and nutrients are preserved as well as the taste

Another popular element added to soul food recipe sites is video. Many sites have recognized the importance of including demonstration videos with the written recipes. This gives the visitor a better show-and-tell idea of how to prepare the recipes, especially for beginning cooks or people preparing the recipe for the first time.

These changes continue to win rave reviews from visitors. As the economy slows more people change from eating out to eating in and saving money. The soul food recipes  found on these new-school websites continues to help more families who struggle to slash their food cost while providing healthier meals. As a result southern cooking has successfully started to shake the unhealthy label while maintaining the comfort food tradition it's famous for.

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Easy Diets That Work

Easy diets, as the name suggests, are easy to follow. A majority of the diets suggested in weight loss plans are hard to follow and you lose interest in following them in order to achieve weight loss. Easy diets ensure that you get your essential nutrients, feel energetic and help shed that extra fat.

1. Simple detox diet:

The aim of a simple detox diet is to eliminate toxins from your body to give you a healthy and energetic feeling. The diet concentrates on authentic whole foods, fruits, leafy green vegetables and plenty of water.

2. Cabbage soup diet:

The cabbage soup diet is a fat burning diet. The soup recipe includes cabbage, tomatoes, onions, tomato juice and onion soup mix. The diet is a seven day diet plan, which is effective and will help you lose weight. The cabbage soup diet also recommends that you eat different foods for seven days of the week.

3. Eat every 13 minutes diet:

This diet recommends that you eat low calorie food every 13 minutes. It boosts your metabolism rate, which helps in burning of stored fat. You need to choose from the recommended list of foods in your breakfast, lunch and dinner if you want to follow this diet. You can snack on tiny pieces of vegetables in between meals to keep your metabolism rate high. The biggest advantage of this diet is it allows you to drink tea and coffee when you are following this diet.

4. South Beach diet:

This easy diet is divided into three phases. The first phase focuses on eliminating cravings and initiates the weight loss process. The first phase lasts for a period of two weeks. The second phase of the South Beach diet concentrates on weight loss in the long term. You need to stay in this phase until you achieve your desired weight loss. The third phase is about making healthy choices in food to maintain your weight.

The biggest advantage of easy diets is you don't have to consult any specialist before starting them.

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Traditional Irish Recipes

Traditional Irish Stew

Serves 4

Ingredients:

8 lamb chops

Salt and pepper to taste

1 tablespoon vegetable oil

1 Bouquet Garni

1 lb potatoes, (3 to 4 medium)

2 cups finely shredded cabbage

1 medium onion, chopped

1 large leek, sliced

12 small white onions

1/3 lb celery, diced

1/3 lb frozen peas

Fresh chopped parsley for garnish

Method:

Season chops with salt and pepper. Heat oil in saucepan wide enough to hold all chops in a single layer. Brown on both sides. Spoon off fat and add enough water to cover chops. Bring to a boil and add the Bouquet Garni. Lower heat and simmer.

Meanwhile, peel potatoes and shape into bite sized rounds. Chop trimmings from potatoes into small pieces. Add potatoes, trimmings, cabbage, onion, well-rinsed leek, white onions and celery to chops and liquid. Simmer 20 minutes and then add peas. Add a little more water if needed during cooking. Simmer 10 minutes more or until potatoes are tender. Season with more salt and pepper, if desired.

Garnish with parsley and serve.

Corned Beef & Cabbage - an Irish Tradition

Serves 8

Ingredients:

5 pound corned beef brisket

1 large onion stuck with 6 whole cloves

6 carrots, peeled and sliced

8 potatoes, peeled and cubed

1 teaspoon dried thyme

1 small bunch parsley

1 large cabbage, cut in quarters and cored

Horseradish Sauce

Method:

Put beef in a large pot and cover with cold water. Add all other ingredients except cabbage and bring to a boil with the lid off the pot. Turn to simmer and cook for 3 hours. Skim fat from top as it rises.
Remove the thyme, parsley and onion. Add cabbage. Simmer for 20 minutes until cabbage is cooked.
Remove the meat and cut into pieces. Place on center of a large platter. Strain the cabbage and season it heavily with black pepper. Surround the beef with the cabbage, carrots and potatoes. Serve with horseradish sauce.

Horseradish Sauce

Serves 8

Ingredients:

1/2 pint heavy cream

4-5 tablespoons finely grated horseradish

Method:

Whip cream until it stand in peaks. Fold in horseradish.

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