Amazing Diets to Lose Weight - The Famous Cabbage Soup Diet

Here is the quickest way to lose weight without too much effort - the cabbage soup diet. This diet is going to save you and skyrocket your progress. It is extremely low on fat and unbelievably high on fiber which means you will definitely get fairly fit and slim within a short period of time. The duration of the diet is not more than 7 days. If one would like to go through this program once again 2 weeks should pass first.

Here is the very basic information on this diet to lose weight. The cabbage soup diet emphasizes on eating fat-burning soups which contain negligible calories. And these calories lead to extreme weight loss. You can be sure this is the definitive diet to lose weight extremely fast and easily. The most inspiring part of this diet is that it enables people to eat as much soup as they want and whenever they want therefore giving them the opportunity to make their diet schedule extremely flexible and easy to follow.

I want to outline the plan of this diet to lose weight in this article, so there you go.

Day 1 puts strong emphasis on consuming absolutely any fruits you want. You should by all means eat only your soup and the fruits during the first day to create the basis for your future progress. This is of great significance. Besides, you are allowed to drink cranberry juice or water in large quantities.

On day 2 of this program you are free to eat any raw or cooked vegetables you wish, however you should exclude dry beans, peas and corn from your meals. Once again, this is of great significance, if you want to use this diet to lose weight. At dinner you may to eat a single baked potato with butter, but do not eat any fruits today at all or your weight loss progress might get sabotaged.

The third day presents you the unbelievable opportunity of eating all the soup, fruits and vegetables you want or can. Use your chance!

On the fourth day you must eat eight bananas and drink up to 8 glasses of milk in addition to eating your soup.

Day 5 is not too strict in terms of food, since you are allowed to eat beef and tomatoes. About twenty ounces of beef and up to six fresh tomatoes can be eaten by you on this day which is supposed to nourish you quite much. Be ready to drink quite a lot of water in order to wash the uric acid off your body.

On day 6 you are allowed eat to your heart's content as much beef and vegetables as you can. This is the best day of this diet, the celebration of your patience and progress, so to say. Have I already said that this is the easiest diet to lose weight?

Day 7 includes eating only brown rice and vegetables and some soup at least once this day or more if you would like to.

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Famous Russian Soup Recipes

Russian soups are very popular and they are usually served in the afternoon. Borscht is very famous and this is a beet soup. Mixed meat soup and vegetable soup are also well loved and these soups are often topped with a dollop of sour cream.

Meat, potatoes, and cabbage are amongst the most common ingredients in Russian soup recipes. Fish is also used. Chicken soup recipes are popular in Russia and "kuryniy soup" is a delicious Russian chicken soup, which is served with rye bread. This chicken soup recipe is made with vegetable broth and contains chicken meat as well as vegetables and fresh herbs.

Mushroom soup is also a Russian favorite and this is made with fresh mushrooms. The water in which the mushrooms are cooked is changed several times during the cooking process. There is a tasty chilled soup called "okroshka" which is great when the weather is hot. It is garnished with dill and sour cream and is usually made from sausages or some type of meat.

Borscht - The Most Famous Russian Soup

Borscht is perhaps the most famous soup from the Soviet Union and it is bright red in color. It contains beets, potatoes, onion, garlic, cabbage, carrots, dill and more. This soup might not soup particularly appetizing but it has an incredible flavor. Like most Russian soups, it is traditionally adorned with a dollop of sour cream before serving.

Recipe for Mixed Meat Soup

This Russian soup recipe makes two quarts of soup. Beef, kidney, ham, and hot dogs are used for the meat content and onions, olives, tomatoes, capers and more are added for texture and flavor. Serve this soup with a dollop of sour cream, in the typical Russian style.

If you want to substitute any of the meats, that is fine. Perhaps you are a fan of chicken soup recipes, in which case you can use chicken instead of the hot dogs or kidney.

Like a lot of other Russian soup recipes, this one is best when you make it a day in advance, chill it overnight in the refrigerator and then warm it up and serve it the following day, because this lets the flavors combine better and the soup will have a superior taste.

You will need:

2 1/2 lbs beef chuck on the bone
2 tablespoons butter
1/4 lbs hotdogs, in 1/4 inch slices
1 veal kidney
1 tablespoon capers
2 chopped onions
1/4 lb ham, in 1/2 inch cubes
6 cups water
4 oz pickled mushrooms
6 tablespoons flour
2 bay leaves
2 julienned dill pickles
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 cup chopped, pitted black olives
2 peeled, chopped fresh tomatoes
1 teaspoon salt
1 tablespoon tomato paste
1/2 sliced lemon

How to make it:

Boil the beef chuck in the water for an hour and a half to make a juicy, rich broth. Remove and discard the beef bones. Slice the kidney and dredge it in the flour. Saute it in the butter with the onions. Stir the hot dogs, ham, onions, and kidney into the beef broth. Cook for twenty minutes, then add the other ingredients and cook for fifteen minutes more. Serve hot.

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