Cabbage Soup Diet Recipe and 5 Consideration tips

There are a lot of diets out there and can be daunting if you have one that works best for you to consider. Your aim is to consider the feasibility of the diet. The cabbage soup diet is a fad diet right, because in terms of sustainability, has no long term applicability and in fact, can only be done for a week at most.

The cabbage soup diet is a very low calorie diet consists mainly of fruits andvegetables in the slow introduction of meat (in the form of beef), the sixth day. A vegetable diet may seem very healthy and can appeal to vegetarians, but the fact that the very low calorie fruit makes it unhealthy. It can affect the physical and the psyche of the individual. It 'also strictly limit food intake only cabbage soup and some fruits and vegetables. Here is the recipe for the soup:

- 6 large onions

- 2green peppers

- 1 or 2 cans tomatoes (diced or whole)

- 3 carrots

- 1 container (10 ounces or so). Mushrooms

- 1 bunch of celery

- Half of the head

- 1 package Lipton soup mix

bouillon cubes 1 or 2 (optional) -

- 1 48 oz can V8 juice (optional)

Even if the diet is trying to assimilate so many healthy vegetables rich in iron, vitamin A and C, fiber, vitamin K, phosphorus and other nutrients, is still very weak in allother important nutrients for the body to function properly. You should also understand that no matter how well you can enjoy the life of a simple farmer, day after day cabbage soup all unpleasant. In addition, there are many considerations to determine who should take the necessary precautions to comply with the diet.

If you are serious about food and is expected to continue, please consider the following tips.

1) Since the diet advocates a strict adherencethe work program, you need the program to print a copy of the prescription such as diet. Put it in a place where you can see every day and remember the diet.

2) Get a white board and use it as a daily progress chart. Make sure food is allowed on certain days followed. Constantly taking place reminders around the home and office.

3) Always wear your trusty cabbage soup with you or in the office or traveling. Eating the same thingcan be quite difficult, which is why some degree of involvement is necessary to follow this diet plan.

4) Keep a ready and steady supply of fruit and vegetables in the refrigerator. During the week, then peel and cut into strips and pieces of vegetables such as carrots and radishes that you can nibble on as snacks.

5) During the week, they refuse any offer of lunch or dinner with friends or any kind of celebration. This can lead to temptation. The diet in its efforts will belimit your social life in order to be aware of this.

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Cabbage Soup Diet produces short-term results

The cabbage soup diet is a radical program that soup is based on the consumption of a low-calorie cabbage more than seven days. Dieticians consider a fad diet of uncertain origin that produces only temporary results.

The diet claims to a weight loss of 10 pounds, within seven days. Rape is described with special fat-burning properties. Dietetics professionals criticized both propositions.

Nutritionists stress that it is almost impossibleshed a lot of body fat in a week. The greater weight loss during dieting is due to the removal of fluids, not fat from the body and probably temporary.

Note that due to lack of nutrients that your body gets during this diet, there is a slight possibility you feel weak and you should also have trouble concentrating. It 'important to tell your doctor if you are going to start a new diet.

Dietitians also contestWhat the hell has the power to burn fat. There is no evidence to support this assertion.

Cabbage soup is at the heart of every day eating plan. various recipes for soup are used, a version:

1 / 2 cup of cabbage (diced)


6 fresh tomatoes (diced)


6 large brown onion (diced)


2 green peppers (diced)


1 leek (chopped)


1 bunch celery (diced)


1 bunch Italian parsley (chopped)


6 cloves garlic (finelycubed)


1 liter of broth (chicken or beef to taste)


2 bouillon cubes (chicken or beef to taste)


Salt, pepper and other spices (to taste)

Add the olive oil in a frying pan and fry all the vegetables except cabbage and tomatoes light. Make sure all the broth has cooled and frozen animal fat removed. Add broth, cabbage, bouillon cubes, spices and nine cups (two liters) of water, more or less depending on thetaste. Boil all the ingredients to taste succulent. Add tomatoes and cook gently for about three minutes.

In addition to the soup, food also provides a number of other specific items such as tomatoes, meat, vegetables and skim milk. They stressed however that weight loss will be greater, as a soup, rather than other foods consumed.

The diet provides a week-on, two-week-off pattern. During the two-week rest period, the dieter returns to normal operation preferences. Thispattern can be repeated an unlimited number of times, depending on the general goals of weight loss Dieter. Since this diet is so low in calories, it is recommended not to be followed long term, because it can cause more harm than good.

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Quick and easy to Part 18 - Leaf Broccoli Slaw

Most people think of slaw (or coleslaw), as a mixture of cabbage with a little 'grated carrot for sweetness and color, more like a mayonnaise dressing. This simple recipe slaw was used for the use of certain legal broccoli leaves from my garden. For some reason, I planted the broccoli florets are usually much so, still produce a flower. It would be a bad batch of seeds, but for whatever reason, I have a dozen healthy-lookingplants that have never been to the stage of "flowers". The leaves are beautiful and I when I stripped the soft parts of the leaves away from their stems, leaves can be used. green raw foods are advertised as healthy, so I decided to use a recipe coleslaw and broccoli leaves for the place.

The slaw was very over the darker, coleslaw that due to the dark green leaves of broccoli plants b. The big surprise for me was theheat. He cayenne pepper slaw tastes although none has been added.

Ingredients

12 large leaves of broccoli plants
1 / 2 cup mayonnaise
1 / 2 teaspoon dry mustard
1 / 2 teaspoon lemon juice
salt and pepper to taste

Instructions

1 - Strip the leaves from the main stem, remove the stems and cut the rest into a bowl.
2 - In a bowl apart from the rest of the ingredients together until smooth.
3 - Add the shredded leaves and stir until coateduniformly
4 - Chill for at least 1 hour before serving.

See Also : Cabbage Recipe

Thai chicken soup recipe cabbage

This is a delicious soup that is low in calories and fat. Nutritionists often recommend this as a healthy filling soup. To experience the taste, you can vary the ingredients according to your tastes and needs. It 's easy to cook, and within 45 minutes, will be served hot at the table. Discover the amazingly simple recipe to cook at home.

Ingredients

3 legs, skinless chicken breast half

8 cups chickenbroth

2 leeks, sliced

6 carrots, cut into 1 inch pieces

1 medium head cabbage, chopped

cooked egg noodles - 1 (8 ounce) package

Thai chili sauce - 1 tsp

Directions

Take a Dutch oven or pot, place chicken breasts and chicken stock in that dish. Boil and then simmer for about 20 minutes, or cook until the chicken is cooked. Remove chicken from broth and set aside to cooldown.

Add carrots and leeks in the broth into the pot and simmer for another 10 minutes or until vegetables are tender. Tear the cooled chicken into small pieces and put them into the pot. Add pasta and cabbage and cook for 5 minutes, until soft dough. The soup should look like a thick stew. Serve the soup and season with hot Thai chili sauce to add some flavor.

This beautifuldelicious recipe should be served hot. You can use onions instead of leeks. You can also add three more to Lemongrass Thai stocks. You can ginger, cinnamon, garlic and celery to borrow a different taste. Taste exotic Thai noodles soup with sweet base.

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Learn more about the cabbage soup recipe Know

There are many types of cabbage soup recipes and you can choose one depending on the type of flavor you prefer. Other than that it is a soup frequently try the cabbage soup diet is the main component of which many prefer because it is simple and requires only the consumption of soup.

The cabbage soup diet can help you lose weight fast. In a week's time, it would suffer a significant loss of weight. The diet should in principlethat you consume each day, for a period of one week. There are many recipes for making soup. Let's take a look at what is easy to do:

Cabbage soup recipe - 1

Ingredients

• Cabbage - chopped 3/4th
• Onions - 2
• Capsicum - 1
• Celery - chopped 1 / 2 cup
• Tomatoes - 5. juice made by mixing
• French onion soup
• Garlic - Crushed
• Hot Sauce - 2 votes
• Brown Sugar - 2Tablespoons

Procedure

cabbage in boiling water with the French onion soup. When the water boils, add the other ingredients such as celery, onions, garlic, peppers. Continue cooking until the foam soup. This indicates that the ingredients are thoroughly cooked. Now put the sugar, hot sauce and tomato juice. Add more water and cook for 10 minutes.

Cabbage soup recipe - 2

Ingredients

Onion - 1 / 2 cup
Grated Cabbage - 4 cups
Chopped carrot -1 / 2 cup
Chopped potatoes - 3 cups
Chopped parsley
For flour - 3 tablespoons
Butter - 3 tablespoons
Vegetable soup - 3 cups
Evaporation Milk - 1 can
Salt to taste
Dash of Paprika

Procedure

Take a thick bottomed pan and put the butter first. Let melt and add onions. Sauté onion until golden brown. Now mix the flour until all ingredients are well blended. Add the cabbage, carrots, potatoes, pepper andsalt. Cover the pan until the vegetables are well cooked. Mix the ingredients frequently and then add the milk. Add milk and mix the ingredients. Allow the soup to a boil. Add the dressing and sprinkle with parsley.

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Old Fashion Recipes for Casseroles vegetables - cabbage, okra, broccoli or stewed

Remember you get to the house as a child and the delicious aromas that fit your nostrils? E 'was mainly because the mother or grandmother had something delicious cooking in the oven. Here are some recipes to help once again that the wonderful flavors right at home. Enjoy an old-fashioned vegetable soup, in your table. They are also perfect for pitch-in meals, potluck, meetings, picnics, etc. For your next opportunity to choose the old coalnational news, okra, from the community where I attended school for the year 1950, or my favorite broccoli casserole. All these recipes are from my early years in southern Indiana. Broccoli Rice is particularly good, will always be a good response when it is shared with others at every opportunity.

CABBAGE CASSEROLE

MED 1 cabbage
1 / 2 pound bulk pork sausage
1 tablespoon onion flakes
1 cup bread crumbs
2 eggs
1 / 4 cup milk
Salttaste
Pepper to taste

Cut the cabbage and cook until cooked. Drain. Meanwhile, crumble the sausage and cook until the fat Drain the browned sausage. Beat eggs and add milk. Mix onion flakes and crumbs of bread into egg mixture. Add salt and pepper to taste. Pour the mixture into a greased pan or baking sheet and bake at 350 degrees for 25 minutes.

OKRA CASSEROLE

1 / 2 cup chopped onion
1 / 2 cup green bell pepper
1 / 3 cup margarine
2 tablespoons flour
1 teaspoonsalt
1 / 2 teaspoon pepper
2 cup chopped tomatoes
1 1 / 4 cups sliced okra
4 slices American cheese

Preheat oven to 350 degrees. Grease a baking dish. Set aside.

In a 10-inch skillet, melt margarine, cook onion and bell pepper until tender crisp. Mix flour, salt and pepper mixture into the pan, mix well. Add the tomatoes and okra and stir thoroughly. Spoon the mixture into the prepared pan. Top with cheese. Bake at 350 degrees for 20 to 25minutes.

BROCCOLI RICE CASSEROLE

This is the dish of broccoli that is popular in my family for many many years.

1 / 2 stick oleo, a part of grease pan 2-qt
1 small onion, chopped
A square box frozen chopped broccoli
1 can cream of mushroom soup
2-in square of Velveeta cheese, cubed
1 cup minute rice, cooked according to pkg instructions

Bake at 375 degrees.

oleo melted in a pan, add chopped onion. Cook over low heat until the oniontransparent to the network. Add the broccoli and continue cooking until the broccoli is just divorced. Mix well, add broth and cheese. Minutes, add the rice. Mix well and pour into prepared pan. Bake at 375 degrees for 20 minutes.

Note: This soup can be made a day ahead, refrigerate for baking and add 5 to 10 minutes cooking time.

Have fun!

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A favorite Beet Relish Recipe

If you are looking quite probably had a flavor that is suitable for almost every kind of need to find. This requirement can range from a burger or hot dog with sauce as a side dish for meat or green. Your taste may vary from mild to spicy or extremely hot for the guy who would be unlikely to find in your local department store.

It seems that every family has been handed down from one generation to the next enjoying a sort of beet dearrecipe. enjoy the sugar acts as a condiment and generally go great with almost any style of meal. I personally like the beets are enjoying a kind of corned beef and cabbage meal. The enjoyment tends to be an interesting combination of flavors and unique as it can be canned usually tastes better when several days in advance and used immediately. The later addition, a penchant for colorful addition to persons tablesetting.

Often there are two types of beetroot that is available, the long and the shape of the globe. You can use one of these excellent beet to create your own spicy. The following recipe is suitable for use in beet crops that are readily available throughout the year in your local markets. Keep in mind that these types of beet roots are usually more difficult than the smaller, younger versions available in early summerbut can still be used in your beet enjoy.

Another popular name for the beet is Chrain taste. Many people find that they prefer to use the freshest ingredients possible, at the time of your chrain But when you, you can cook your own fresh spinach or, if you like, you can use canned beets.

In making this spice adjust the amount of horseradish that you put up or down to your personal preference. Thisparticular recipe was a family favorite that has been done during the Easter season and used to enliven the flavor of the ham.

2 cups coarsely chopped cooked beets
2 tablespoons chopped red onion
2 tablespoons red wine vinegar
1 teaspoon granulated sugar
2 tablespoons Dijon mustard
3 tablespoons vegetable oil
Add salt and pepper to taste

I usually start by combining all the ingredients listed above in a small bowland mix well, then I chill several hours before use. The recipe makes about two cups made of finished product and if stored in a refrigerator and ends a week.

Copyright @ 2009 Joseph Parish

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