cabbage soup diet plan allows you to lose 11 pounds a week before and during the diet does not feel hunger - because the total amount of food is not limited.
The main course of this diet is cabbage soup. I think a lot of different recipes cabbage soup diet and they all work very well. There is only one difference in spices and the amount of carbon. Here's my recipe for a diet week:
500 gwhite cabbage;
170 g of carrots;
170 g of celery;
150 g of white onions;
150 g of green onions;
300 g of cauliflower;
300 g of tomatoes;
20 g of fresh garlic;
0.2 liters mashed peeled tomatoes;
0.1 liters of olive oil;
1.5 liters of water;
2 cubes of vegetable broth;
Mashed 1 tablespoon coriander;
1 tablespoon cumin;
1 tablespoon curry powder;
2 dried red peppers;
2 bay leaves;
1 teaspoon soysalsa;
a bit 'fresh ginger;
Mix thoroughly with water. Add coriander, diced, bay leaves, crushed pepper and other spices from the recipe. Cook until the vegetables are cooked soup.
E 'permission to eat the soup as you want, there is no limit. You can add to the soup the following products (of any amount, if not explicitly stated):
1-Day: no other fruit.
Vegetables: 2 days. For dinner - a boiled potato with butter.
3 days: fruits andvegetables, but without potatoes.
4-Day: The milk fat-free or low-fat and a banana.
5 days: a piece of fish or skinless chicken and 6 tomatoes.
6-Day: chops with a green salad.
7-Day: natural rice with vegetables.
While the cabbage soup diet is necessary), drink plenty of water (noncarbonated - At least 3 liters a day and tea without sugar diet. Alcohol is strictly forbidden during this
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