Monday 14 December 2009

Lose weight with Cabbage Soup Diet recipe

It will be a recipe for cabbage soup diet really help you lose weight?
The recipe for cabbage soup diet has been for many years, and in hundreds of variations. It 'was in the 80s the number of recipes, which were obviously popular fax spam fax is now popular on-line. Most of these soup recipes are 7 days and say that you lose over 10 pounds.

While your diet cabbage soup, youcould consume the soup as you want, whenever you're hungry. You need to consume at least one cup a day. There are severe restrictions on what foods you can eat. Different days, you can eat a variety of foods.

Monday: All the fruits, but bananas.
Tuesday: eat any vegetables you want.
Wednesday: all fruits and vegetables, but not bananas.
Thursday: Eat up to 8 bananas and drink as much as 8 glasses of skim milk.
Friday: A portion of skinless chicken orBeef. You can also eat tomatoes.
Saturday: Eat beef and vegetables much as you want.
Vegetables Sunday: brown rice, fruit and juice (preferably freshly squeezed)

A quick glance at the menu shows the biggest mistakes in nutrition. The problem with the recipe cabbage soup diet is the lack of protein. Proteins During the first days of the diet is very little and some diets often complain of feeling in the light of these could have led under the direction dangerous.

As a whole, the cabbage soup diet recipe weight loss may result, but most of it is probably water and temporary. This does not mean it can not play a role in the soup your goals of weight loss and diet plans. Cabbage soup is low in fat and high in fiber, so it's good to eat, but do not have eat every day. Be sure to get your protein and make it part of a program of diet than the cabbage soupOn the floor of> recipe.

Tags : Vegetable Juices health juice

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