Cabbage Soup Diet - Try This Yummy Diet recipe for losing weight fast

How does the diet?

What's so special about this diet? Much, of course, it takes only seven days long, which passes with the blink of an eye.

The reason for doing the cabbage soup diet, is not so low in calories, doctors, you can continue after following the diet for a week.

During these 7 days is the main meal of cabbage soup, rich in fiber and can be very low in fat. There is no limit, we eat so much as you want.Surprisingly, in each of the seven days did you have a special treatment.

During the week, only water and sweet tea should be preferred.

The Cabbage Soup Recipe

- To lose a springboard to success in your weight

INGREDIENTS

* 1 head cabbage

* 6 large green onions

* 2 green peppers

* 2 cans tomatoes (diced or whole)

* 3 carrots

* 1 bunch of celery

* 1 package onion soup mix

* N. herbs or spices that you want

METHOD:

Mix all the vegetables in a large pot and simmer for about 10 minutes.

I have this recipe - a real treat! Try it out! On the Internet you can find cabbage soup recipes that are a bit 'to find different, but in general all have the same effect. Try it and enjoy! (at least for the first few days)

Variations recipe .... Yummy

There are many variations more for cabbage soup> Recipe. Take a look ...

Italian Style Cabbage Soup

3 cloves garlic, crushed

3 / 4 cup chopped Italian parsley (flat leaf)

4 leaves of fresh oregano, chopped or 1 teaspoon dried

Mushroom meets Kohl

1 can of mushrooms (10 ounces)

1 onion, extra

Cayenne

Black Black Soup

1 large onion

500g potatoes

200 to 300 g of cabbage black

1 liter of vegetable broth

3 clovesGarlic

1 tablespoon fresh herbs, chopped, for example, thyme, parsley

30 ml vegetable oil

200g cooked cannelloni beans or beans (optional)

Just have fun creating several versions of it on your special 7-day weight loss program, the Cabbage Soup diet plan. And get ready for a special occasion or event!

And for the weight loss permanent, it is possible for efficiency programs and popular weight loss online.

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Cabbage Soup Diet - a good starting point for weight loss

It 'a nightmare for many people, when they think the diet. Losing weight is hard and then keep them away. Many questioned the Libra people are looking for the perfect formula for reducing unwanted bumps and lumps on his body. The cabbage soup diet is a popular way to lose excess weight quickly. This diet is also known as the Sacred Heart Hospital Diet or the Mayo Clinic Diet.

The cabbage soup diet is a good starting point for weight lossaccording to experts. It includes, as its name suggests, eating cabbage soup for seven days or a week. During the week-long scheme that is committed to consume certain foods in the diet to reduce its poundage. Unlike most programs, the cabbage soup diet, not a life changing diet.

The base Cabbage Soup

The soup is very easy to prepare. All you have to do is cut the vegetables and then paste it into a pot with the broth. Simmer the mixture and serve, if allthe vegetables are soft or tender. The following ingredients can be used:

- 1 head cabbage,
- 6 medium onions
- 6 green onions
- 6 carrots
- 2 peppers
- 3 large tomatoes
- 5 stalks celery
- 4 oz, including brown rice
- Salt and freshly ground black pepper

The cabbage soup diet does not offer many calories. It allows people to weight loss as a temptation or more beyond the desire to eat is well controlled. CabbageSoup acts as filler, hunger or hunger to be avoided. Remember not to restrict the diet to eat only cabbage soup, but there are some foods that should be included. Nutritional diet is not always remember what the hell is a long-term plan and should be followed only for a week.

The 7-Day Cabbage Soup Diet

Day 1 - Your goal is, fruits other than bananas. It can be like the cabbage soup you want with your fruit. You can drinkCranberry juice, unsweetened tea, or water.

Vegetables Day 2 - is the name of the game for the second day. The fruits should be avoided. Along with the soup, you can consume any cooked or raw. Green leafy vegetables are highly recommended. Avoid corn, peas and beans. At the end of the day you can consume a large oven-baked potatoes with a touch of butter.

Day 3 - The idea is to mix fruit and vegetables. Remove the potatoes with the butter. Banana is still taboo for theseDay. You can eat as many fruits and vegetables for the soup.

Day 4 - Enjoy up to eight bananas on this day. The skimmed milk is the drink of the day. Take as milk and cabbage soup.

Day 5 - you can on your 20 ounces of beef broth. About six potatoes and tomatoes should be added six to the soup as well. As an alternative to beef, chicken can be used without the skin. It is also recommended to drink at least six glassesWater. The more water the better, because this is the uric acid can accumulate in the body wash.

Day 6 - This is the day of beef. Eat all the meat with the cabbage soup and vegetables and less potatoes.

Day 7 - Brown rice with vegetables and cabbage soup are eaten by drinking fruit juices without added sugar.

Dieters say that the measures are cut long for a week followed by a little 'tough, but the results are extremely gratifying,their eyes and scales. It 'always advisable before the start of experts, a diet that could affect the health of the body.

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Find recipes for Detox Diet

Detoxification is a very important process of the body. And 'the method of washing removes all the toxins, heavy metals and impurities in the blood and the rest of the system for a healthier life and longer. There are many ways to detoxify. The most popular is through diet. A detox diet requires foods that are rich in antioxidants and are rich in fiber to eat, and essential vitamins and minerals. Be effective for detoxification, you have a health expert to review and follow a plan of good recipes forDetox Diet. Here are some good tips:

For breakfast

The breakfast is rich in natural foods such as pepper, onion and coriander is ideal. Eggs are rich in protein. Help your body's energy requirement for the day. In this context, a good suggestion would be an egg white. Only dice peppers and onions chopped and mixed with eggs. To remove the best effect, remove the yolks of eggs. The yolk is the part where most of the cholesterol can be found. Cholesterol is anotherToxins that can add to your body. You can add beans for eggs blacks for extra carbohydrates.

Here's what you need:
4 egg whites
1 / 2 cup diced bell pepper
3 tablespoons diced onion
1 / 2 cup cooked beans
Salt, pepper and coriander to taste

Saute peppers and onions. Add cilantro. Beat the egg whites in a bowl. When the peppers and onions are soft enough, add the beans. Cook over low heat for five minutes. Add eggs and kidnapped. Stir constantly. SalePepper and spices. The food is ready when the eggs are firm.

For lunch

Lunch is served at your best during the afternoon. And the leaner your meal, the better. Go for white meat instead of red. Poultry and fish are the best bets. The fish is highly desirable because the natural oils that can help reduce cholesterol has more. Cut to the harmful oils. If you must, make sure that only use extra virgin olive oil, since it is the healthiest choice. A good suggestion for lunch after adetox diet, tuna and grilled.

Here's what you need:

3-4 grams of bacon tuna
1 tablespoon lemon juice
1 / 4 cup onions
Salt and pepper

Add the lime juice and onions. Placed on the belly of tuna. Season with salt and pepper. Leave in the refrigerator. Grill. Serve hot.

For dinner
The dinner is the last meal of the day. You'd better eat something light but filling. Dinner is served as soon as possible so that the stomach would have enough time to digestFood before going to bed. Limit your intake of carbohydrates in the night, as there is no need for energy during sleep. Steamed mixed vegetables is a good suggestion for dinner.

Here's what you need:

1 ounces bean
1 ounces carrots, sliced
1 ounces sliced cabbage
1 oz corn young
1 ounces cauliflower
Salt and pepper to taste

Mix together all vegetables. Appropriate season. Place a steamer and steam for 15 minutes. The food is cooked when theVegetables quite soft.

Dessert
A gentle detoxification should be primarily a natural sweet like sugar and other artificial sweeteners out. This leads to only a dessert of fruit. The fruits are good sources of vitamins. They also contain antioxidants that are good for the body.

Fruits, vegetables are rich in antioxidants. It is better that you make a cup of vegetables are used, along with your main dish of the day. When combined with fruits, the effects of detoxification of these foodsLarger groups. Good recipes for detox diets are those that are simple and prepared with natural ingredients. If you have decided to detoxify the body through diet, avoiding commercially prepared foods, fast food and junk food. Detoxification means eating healthy.

The recipes for the detox diet are listed here, you can follow for a week or so. The meals suggested above include most of the nutrients needed for the day. Just make a few variations here and there to satisfy your palate.You can also find other recipes for detox diet that is used for maintenance of water or juice after fasting, drug treatment.

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Fried Rice Recipe Made Easy

My recipe fried rice seems jinxed, "complains my best friend, with the pathos of a tragedy that befits the hero of Shakespeare." Rice always appears as a white torn, and the frighteningly undercooked vegetables, which is a entirely different story all together, "she was always annoying. In fact, his meeting with Chinese food was so shameful that the recent estimates, the food industry began long before the site in itKitchen!

Boiler-plate Rules for Success

If your perfect recipe for fried rice, breathes fire, a dragon, the Chinese, then here is something that could allay their fears. First, this recipe is not so complicated as to be done. Half the battle is won when the rice are given before the final cut is ready.

Vegetables that hacking is an inalienable part of this Court must be very finely. This ensures that you will not becomplete. Of course, like all other delicious oriental spices, including this needs a very high flame, accompanied by a constant and very vigorous stirring.

Your guests will lap it up

Here is a recipe for rice, the imagination of your guests like no other fires. The Jamboree starts with:

2 cups basmati rice
2 carrots
A bunch of spring onions
100 grams of fresh beans
100 g cabbage
1 red pepper
1 greenPaprika
2-3 green chillies, cut length-wise
1 teaspoon ginger, finely chopped
1 teaspoon finely chopped garlic
2 tablespoons soy sauce
1 tsp white pepper powder
Sale
1 tablespoon vinegar
3 tablespoons oil

Wash rice and enjoying the cold water for about 20 minutes. Cook the rice until tender. The rice should not be cooked too long, and each grain should be separate. Keep it cool.

Chop all the vegetables into long thin strips. Oil in a saucepan andall expenses for the vegetables into cubes. Fry on high heat for 6-7 minutes. Again, the trick to maintain their freshness too. Mix all ingredients and mix well.

Add rice, fry this mixture. Serve warm in style with a series of vegetable acid, and do not forget your eloquent expression of grace and charm.

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Talipia Chipotle Taco with Cilantro, Mango Chutney - A Must try this recipe, great dish

Chipotle Tilapia fish taco with cilantro and mango chutney, with a Chipotle Aioli. Blacks served with beans and rice.

Ingredients list:

1 kg of fresh tilapia, you can use frozen if you can not find fresh.
1-2 fresh grapes Cilantro3
1-2 fresh ripe mangoes
1/2- 1 fresh Jalapeno
1 / 2 for the lime juice
1 clove of garlic, add the chives
1 small red onion or sweet white onion, red is just a better eye appeal
1 can of ChipotlePeppers in Adobo sauce, check that the Hispanic food section at your local grocery store.
3-4 tablespoons of dried Chipotle chili for a dry massage
1-2 t salt and cracked pepper to wipe dry
1/2-1 teaspoon garlic powder for dry rub
1/4-1/2 Cup canola oil
1 / 4 cup Mayo
2 cans of beans blacks, with the addition of fresh garlic about 1-2 cloves of garlic, season to taste with salt and then cooked together account for about 10-15 minutes
3-4 cups of cooked rice Abor, I might add, Fresh Corn and Red Bellwith fresh coriander and salt.
1 box of whole wheat tortillas, flour or, if you prefer
1 box of mix of cabbage, has shredded cabbage, kale and carrots

Ready the Tilapia for the Dry Rub: First you make sure that the fish is fresh and clear from all bones. They then ensure that all the moisture of the dried fish. Then add the fish in oil and remove to a sheet pan. That will take all the dried spices, salt andPepper and mix. You will receive a frying pan, add your Tilapia and apply a generous layer of dry rub to your Tilapia. Set the fish aside and leave it while you prepare the chutney. You can refrigerate if you think that will take you much time to prepare you chutney and chipotle aioli.

Their mango chutney: it will remove the skin from the mango, cut and remove the signs. They chop and chop the red onion, garlic and well. Are also very finely chop the jalapeno.It can be as much or little of the Jalapeno for desired taste. That adds a chipotle aioli sauce for the taco as. Will have some 'heat them, so if you will be completely omit the jalapeno taco without in order.

Chipotle Aioli: If you can Chipoltle in Adobo sauce is a puree, there will be a step forward. If your Chipotle peppers are whole box and the sauce is necessary at this point puree. Not a big problem within 2-3 minutes. AfterCan add the puree half of it on the Mayo, and garlic powder, or all of the Chipotle puree at this time. It can be as much or little, depend only on the amount of heat you prefer, you taco. Just make sure that the taste as you add the mashed Mayo to get the desired heat for your palate. A bit 'of this puree goes a long way, and it tastes really great. Mix well and add chopped garlic, add set the refrigerator.

Preparing the Tilapia: I n is amed skillet over medium-low, high heat, add a little 'of canola oil. Add the dry rub coated Tilapia and jump quickly, and rotating. No longer to cook, is only about 2-3 minutes on each side. Take the Tilapia out of the pan and let stand for 2-3 minutes and start preparing dishes for the catering service.

His movement Tilapia Taco's: Add your portion of rice and beans on the plate. Add 2 tortillas, and add your Chipotle Aioli on the open face. You can adda bit ', or a generous portion, it is your preference. You will then add a little 'of the coleslaw mixture on each tortilla. Then add the Tilapia, and then the mango chutney. If you prefer, you can also add a little 'beans blacks. You can also garnished with extra coriander. I hope you enjoy these Tilapia taco's always been a real hit. Enjoy!

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How to Cook Roasted In London

A London broil is a great way to cook steak. Note that I said to cook a kind "." In other words, this is a method, not a particular piece of meat. This distinction has been confused more than a novice cook.

In addition to the confusion, some butcher a piece of meat "roast called London." Normally, if the cut of beef is used for a London broil flank steak, but also other parties, including top round steak can be substituted.

Flank steak is of course difficult, so mustTo it) gently (by tapping with a hammer or marinade, or both, so before cooking. To put it in a fry fry Royal London .... That makes sense, right? But not so fast ... It can also broil, and still call it a frying London.

Here are two recipes grilled, once for London are fried, grilled, fried, and the other for London.

Roast London (rust)

Ingredients

<> 1 flank steak (1 to 2 pounds)

<> 1 / 3 cup Italian saladDressing

<> 2 tablespoons red wine or red wine vinegar

1 clove garlic, minced

2 tablespoons cooking oil

Directions

1. Combine salad dressing, wine or vinegar, garlic and oil in a bowl for mixing a marinade.

2. Making more superficial cuts on both sides of steak. The meat in a baking dish.

3. Brush the steaks with the marinade, make sure to coat both sides. Cover with plastic wrap. Place in refrigerator and marinate for 1Now.

4. Remove from the refrigerator. Pour the marinade in excess.

5. Preheat the oven broiler. Place steak skillet with about 3 cm from the top heat. Cook 5 to 8 minutes per side (until medium doneness).

6. Cut steak, cut into slices and serve.

London Barbecue (BBQ)

Ingredients

3 / 4 cup vegetable oil

3 tablespoons lemon juice

2 tablespoons red wine or red wine vinegar

2 tablespoons soy sauce or Worcestershire

1 clove garlicMinced

1 teaspoon salt

1 tablespoon coarsely ground black pepper

1 tablespoon parsley flakes

1 flank steak (1 to 2 pounds)

Directions

1. Mix all the ingredients to give the meat in a bowl to make your marinade.

2. Making more superficial cuts on both sides of steak in a baking dish. Try for a hatching effect with several overlapping, diagonal cuts.

3. Brush steak with the marinade, ensuring that the coating on both sides. Cover with plastic --wrap, and marinate in refrigerator for at least 1 hour.

4. Grill steak over hot coals or high heat 5 to 8 minutes per side, depending on the desired degree of doneness. Baste with remaining marinade if desired.

5. Remove steak grilled, cut into thin strips and serve.

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Old-fashion Super Hamburger Soup and fruity Cantaloupe for a healthy meal, fast and easy

This recipe from my vintage collection I received from the estate of my mother, who was in an old newspaper in the first column of a year. It 'was in a column on diets and better nutrition in the new year. This is a good soup anytime of year, but especially in these cool or cold days when you want to be heated from the inside out. Serve with crusty bread, if desired. The full fruity watermelon recipe below is perfect for a light dessert or for breakfasttreat.

SUPER SOUP HAMBURGER

1 pounds lean hamburger

2nd / 3 cup diced celery

1 bay leaf, crushed

Pinch of cayenne

1 cup diced onion

1 cup cabbage

1 / 2 teaspoon thyme

1 1/2-quarts water

1 / 2 cup diced potatoes first

8 ounces tomato sauce

2 tsp salt

1 / 2 cup frozen peas

1 cup sliced carrots

1st / 4 cup raw rice

2 beef bouillon cubes

Brown hamburger and onion in saucepan with Pam spray. Brain allfat. Add the potatoes, carrots, celery, cabbage, water and tomato sauce. Bring to a boil. The remaining ingredients, except peas. Cover and simmer for 50 minutes. Add the peas and cook for 5 to 10 minutes. Brush Put the soup in bowls and serve with grated Parmesan. Makes 6 servings of about 200 calories.

To continue on a theme of light and sound, here is a wonderful dessert fruit.

FRUITY Cantaloupe

1 large cantaloupe

1 half cup of fresh strawberries

1 / 4 cupBlueberries

1 / 4 cup chunked Kiwi (peeled)

1 tablespoon lemon juice

1 teaspoon sugar

Melon cut in half and remove seeds. Cavity fucking with fork. Combine remaining ingredients in half and throw in a tablespoon of melon.

Enjoy!

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How to Cook Collard Greens

The first time in my marriage, I was whipped a tangle of cabbage leaves, my new husband in horror. "What is that stuff?" he said, clearly the appearance and smell of cabbage dismayed when cooked on the stove.

At that moment I knew that was none other Southern staple foods, which have not yet been Yankeeland, or was, at least some parts of it. Again, the respective cultures of northern and southern gal man born in the collisionKitchen.

The 20 was a few years ago, and he resigned. Kale, although getting used to, but I'm proud to say that my loved one is among the most enthusiastic converts.

People of the South, often eat cabbage, like the people of the north eat sauerkraut - that is, very often, and are used most commonly as a winter-time dish. Cap and cabbage are tight, but their flavors are very different.

A tradition of the SouthI maintain that it is at my house that the cooking and eating cabbage on New Year's Day, accompanied by Black-Eyed Peas and corn bread. This is to ensure prosperity for the new year. (Some people, however, substitute for the kale, the basic idea is the same - the Greens represent folding money and the peas represent coins.)

You should only companies Collard leaves, dark green color, for cooking. Be warned that the leaves are rather difficult andCooking to make edible.

An interesting note is that cabbage leaves have more nutritional value of raw cabbage. This is because cooking breaks down the tough cell walls, which would otherwise prevent the nutrients are released from cabbage. Essential nutrients in collards include vitamin C, calcium and beta-carotene.

You can store cabbage washed, even in a ventilated plastic bag in the tray of fruit and vegetables from the refrigerator. Are wellnot for a maximum of 6 days. Before you cook and eat outside, but they taste less bitter.

A common way to cook cabbage and ham hock. Here is a recipe for cabbage with this line:

Ingredients

1 large bunch kale

1 onion

1 / 2 cup cider vinegar

Sale

ground black pepper

2 large pork shank

1 / 2 cup water

Directions

1. Carefully wash the cabbageTo remove all traces of dust and dirt. Use a knife to cut the leaves from the stems when the stems are cut, very thick, and discard the stems. If you simply cook the stems with the leaves.

2. Chop the onion and fry with a small amount of cooking oil in a large pot. Add pork shank and allow them to cook for about 5 minutes.

3. While pork shank, a mix of water, a teaspoon of salt and 2 teaspoons black pepper cooked together in a bowl and measuring cup. Pour into pan.

4. AddKale a handful at a time, stirring well each time.

5. After all the sprouts were added to the pot, stirring until the appearance of faded green. Then turn heat to low, cover the pot with a lid and let them off for about 2 hours to cook, stirring from time to time there.

6. Remove from heat and serve.

Tip: The cabbage soup in the pot on the left is alcohol, pot or pan Likke in the south, and is very nutritious. Not get organized! Add it to other dishes, or simplySOP with corn bread. Yum!

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Soul Food Recipes - natural spices Inspire healthy cooking

Soul food recipes have become a major industry, including manufacturers of food, restaurants, cookbooks and television programs. And to think that all this food that date from the pre-Civil War. Soul food came from the dark days of slavery. The food given to slaves of their masters wanted or could not eat. The meals, which are often in bad taste aside, fade, or meat and vegetables hardest slowly developed.

Learned over time, cook the slaves, salt andprepare meals so slight, were not only edible, but enjoyable. Over time, the judge, as "food was so good times." Why? Then, after a week-long work break, the slaves were happy in a day in which to unwind. On that day, usually Sunday, you can relax with friends, family and more important than a delicious meal ... well-seasoned properly.

Today continue spices as part of Southern cuisine. As the saying goes, "if not taste right ... this is aWaste. "This statement could never ring more when it comes to food for the soul. The only downside is the spice of health issues from the past. The traditional way to season dishes came with pork products. For example, cooks past used Fatback, shin of pork, bacon and sausage, seasonal vegetables such as kale, cabbage, Black-Eyed Peas and beans, to name a few.

These flavoring agents later proved to be the risk of medical problems increasedsuch as obesity, hypertension and other diseases. Because of this risk, the more creative and cooking preparation methods have emerged. One of the most important spice from the most natural ingredients, spices and herbs, traditional recipes soul food. The results continue to improve the health of consumers.

These changes continue to boost the popularity of this cuisine, in the eyes of the community health awareness. People who love to eat, but should look more closely at their dietfor health reasons, to find the changes refreshing. The "healthy ingredients" trend continues to play an important role in changing the term of what today is known as the game healthy food for the soul. This idea reflects the growing need of consumers to see the best of both world, good taste and better nutrition.

Here are the top 10 people in her soul food seasoning recipes for cooking and eating healthy. With the inclusion of these natural ingredients will find you do not have toeat healthy taste.

1. Onion powder.
2. Garlic powder.
3. Gumbo File.
4. Cayenne pepper.
5. Tyme.
6. Bay leaves.
7. Vintage
8. Cumin.
9. Basil.
10. Celery flakes.

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Swedish Christmas Recipes for Christmas Julskinka and Sausage

An important part of the celebrations of Christmas in Sweden is the food.

Christmas ham or Julskinka is traditionally on Christmas Eve as part of the celebrations was used. Often the dinner can be a rich buffet, which includes Christmas ham (julskinka), herring (Sild), sausage Christmas (potatis korv), potato salad, sauerkraut and a variety of sausages.

Given that Christmas is the time in Sweden to celebrate Christmas and open their gifts, this is the most important mealvacancy.

Sausage Christmas or Potatis Korv

For 8

2 pounds ground lean pork
2 pounds ground lean beef
6 medium raw potatoes, chopped
3 teaspoons salt
2 teaspoons ground allspice
1 / 2 teaspoon pepper
1 medium onion, chopped

Bring a pot of salted water to a simmer.

Put in a bowl, add all ingredients and with each other. Form into rolls about 4 cm long and 2 inches in diameter. Cut parchment paper into 6 inch lengths and sausage wrapboth ends and tie tightly with string. Place the rolls in hot water.
Cook slowly for about 45 minutes. Remove the sausages to take you out of the water and allow to cool before unwrapping.

Serve hot on the Christmas table with Swedish mustard (mustard).

Christmas ham or Julskinka

Serves 8-14

1 easy salted hams, 6-11 pounds
1 egg yolk
1 / 2 tablespoons sugar
3 tablespoons prepared mustard Swedish
3 tablespoons fine bread crumbs

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How healthy kosher salads Jobs - Quick Easy Salad Recipes for Shabbat and Holidays

There's nothing like a simple guide to prepare kosher salad with salad ingredients, welcoming in Shabbat. This salad recipe includes a unique ingredients of salads, and are a delightful addition to the Shabbat meal and the Jewish holidays. In fact, they can also be used every day of the week.

How To Make a Terra Chip Salad

Ingredients

2 heads romaine lettuce, chopped
1 red pepper, sliced
1 avocado, diced
1 / 3 c.slivered almonds
1.1 / 2Mugs Terra chips, broken into pieces
Dressing:

1 / 3 cup vegetable oil
1 / 3 cup of wine
1 / 4 cup sugar
3 tablespoons ketchup
3 tablespoons minced onion
Dressing ingredients mixed with Blender. Add salad chip ground once it's tight.

How to Make a Salad Flatbread

Ingredients

1 head romaine lettuce, chopped
2 cups shredded purple cabbage
1 / 2 pint cherry tomatoes, halved
1 / 2 cup chopped red onion
Bread and other crackers, broken down byEach
Dressing:

1 / 2 cup mayonnise
1 / 4 cup olive oil mixed with 1 / 4 cup water
1 tablespoon sugar
1 teaspoon mustard
1 clove garlic, minced
1 / 2 teaspoon soy sauce
1 / 2 teaspoon salt
Mix the ingredients for dressing in Blender. Add the pita bread, salad or pieces of crackers, once it's tight.

How to Make a Caesar Salad

2 heads romaine lettuce, chopped
1 cup croutons
Dressing:

1 / 2 cup mayonnaise
1 / 6 cup water
1 / 8 cup vinegar
1 / 8 cup sugar
1 1 / 2Cloves garlic, crushed
Dressing ingredients mixed with Blender. Add croutons to salad is dressed.

How to make a cabbage salad

Ingredients

2 1 / 2 cup shredded cabbage
2 1 / 2 cup shreds of purple cabbage
1 bunch green onions, chopped
3 / 4 cup toasted almonds
3 / 4 cup of rice Noddles

Dressing:

3 / 4 cup vegetable oil
1 / 4 cup soy sauce
1 clove garlic, minced
1 tsp. Mustard
1 tablespoon,Sugar

Directions

Whisk together salad ingredients. Add salad rice pasta is still dressed2 heads of romaine lettuce, chopped

How to make a Greek Salad

Ingredients

1 / 2 pint cherry tomatoes, halved
1 cup sliced black olives
1 cucumber, sliced
1 / 2 cup chopped red onion
6 oz feta cheese, crumbled
Dressing:

2 / 3 cup vegetable oil
6 tablespoons wine vinegar
6 tablespoons lemon juice
3 teaspoons oregano
2 teaspoons sugar
2 cloves garlicMinced
How to Make a Pumpkin Hummus Salad

Ingredients

2 tablespoons tahini (sesame paste)
2 tablespoons lemon juice
2 teaspoons ground cumin
1 / 4 teaspoon paprika
1 (15 ounces) chickpeas
1 (15 ounce) can pumpkin (not puree Zukunftsmusik Mix)
1 tablespoon roasted garlic
Salt and pepper to taste
Directions

Place tahini and other ingredients in a blender and process until smooth. Serve with fresh pita chips, crackers or tortillaChips.

How to make a Greek feta cheese and garden salad

Ingredients

1 bag of spinach
1 cup zucchini, small diced
1 cup yellow squash, small diced
1 onion Cup, chopped
1 cup grape tomatoes, halved
1 cup Jarlsberg cheese, shredded
1 cup Greek Feta Vinaigrette Girard
Salt and pepper to taste
Directions:

Mix all ingredients in a salad bowl mix type. Starting Pour 1 / 2 cup of vinaigrette and season to taste, add the rest of the vinaigretteServe on salad.

You will be surprised at how easily and quickly, the salad recipes are to prepare, not comparable with tasty and healthy salads to start the new Jewish year and the autumn.

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Hungarian Recipes

Hungarian cuisine is the use of pepper known (initially planned for the land was taken by the Ottoman Turks when they invaded the country in 1526), eggs and sour cream.

Some popular dishes in Hungary are:

* Fish soup - A soup cooked with chopped onion, finally, paprikam and river fish mixed (for example, carp, catfish, perch and pike). Black pepper, tomatoes or tomato juice and white wine are used in some variations of the curves

* Főzelék - A vegetable pureesCourt, cabbage, lentils, peas, potatoes, spinach, zucchini or tomatoes. The dish is eaten as a main dish, and can be integrated with a hard-boiled eggs, meatballs or PORKOLT.

* Gulyás (also known as "Gulyásleves") - A soup of vegetables and meat. ) Meat (usually Shank, shin or shoulder is cut into pieces hot, add the red pepper and then browned in a skillet with oil. Chopped onions, peppers, herbs, garlic, and sometimes at the end is added to the potatoes into slices. The soup reaches adense texture, because the use of gelatin from the bones in the meat and potato starch.

* Fried Goose Liver

* Stew - a stew of meat, onions and peppers. Pepper, cumin and tomatoes in a variation of the recipe used, although some cooks want to avoid these products. In general, beef, lamb, pork or chicken that is the basis of meat, offal, but like tripe or liver may be used, and some people have even heard that the preparationDish with seafood.

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Tea Party Sandwich Recipes - learn to prepare great recipes

Sandwiches are drinking a great easy-going, laid back meal and tea. If you are tired of peanut butter and jelly sandwiches, then this great recipe sandwich, you get a new taste hole.

1. Slices of sausage on rye

Ingredients:

- £ 1 hot sausage
- 1 kg of lean meat
- 1 pounds Velveeta cheese
- 1 tablespoon. Worcestershire sauce
- Salt and pepper
- 3 slices of cocktail rye bread

Directions:

- Fry sausage and beef.
- Drain drippings.
- Add cheese, oregano, Worcestershire sauce.
- Salt and pepper to taste.
- Agitation, until the cheese equivalent.
- Cut the slices Spread rye.
- Freezing Cookies

2. Reuben Sandwich

Ingredients:

- 8 slices of black bread or rye bread
- 1 / 2 pounds thinly sliced corned beef
- 1 is good (8 ounces) sauerkraut permeable
- 2 tbsp. Mila Iceland Dressing
- 4 slices Swiss cheese

Directions:

- Toast bread and arrange four slices on paper plates.
- Topeach slice of corned beef, then sauerkraut, salad dressing and cheese.
- Preferably with more slices of bread.
- Cook uncovered 3 to 3 1 / 2 minutes or until cheese is melted.
- And serve immediately.

3. Beer - Ox Sandwiches (German)

Ingredients:

- For 12 Hoagie Rolls (for 5-6).
- 2 1 / 2 kg of lean beef 1 med sized cabbage, chopped
1 med onion, chopped
- 2 tbsp. Garlic powder
- 1 tablespoon. crushed red pepper
- Salt & PepperTaste
- 2 1 / 2 c. Cheddar cheese (optional)

Directions:

- Brown ground meat, onions and peppers.
- Add cabbage.
- Cover and bake for 1 hour over low heat, stirring occasionally.
- Slice rolls lengthwise through the center.
- Old Hollow roll formation, and so mix in bowl with meat.
- Place the foil-lined baking sheet.
- Top two halves

4. Super Ham Sandwiches

Ingredients:

- 1 stick margarine
- 1 / 4 c.Mustard
- 1 / 4 c. chopped onion
- £ 1 shaved deli ham
- £ 1 mozzarella, sliced
- 3 pans ready to serve, finger rolls

Directions:

- Saute the onion in margarine.
- Add mustard. Split each roll pan and brush both sides with the mixture.
- Layer cheese and ham.
- Roll back to the pan and cover with a sheet.
- 350 degree heat in oven until cheese is melted.
- Cut into individual sandwiches.

5. Grilled beefPanini

Ingredients:

- 4 kg of meat, roast
- 2 tbsp. Vinegar
- 1 sqm. Ketchup bottle
- 2 c. Celery, chopped
- 3 onions, chopped
- 1 tablespoon. Sale
- 2 tbsp. Worcestershire sauce
- 1 tablespoon. Chili powder
- 2 c. Water

Directions:

- Pour over roast.
- Taken in Cook 275-325-degree oven for 5 hours, or according to pot.
- Split or broken after it is cooked.

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White Chicken Chili recipe that tastes really so delicious

My friend has these white chicken chili recipes chicken that my attention and I'm happy for her. This is a delicious food and so visually stunning.

I was pleasantly surprised to be surprised by the ease of preparation, and I could not believe how will this recipe. We were really impressed with the result, the flavor was really wonderful, and it's a pleasant meal.

White Chicken Chili Recipe # 1:

Ingredients:

3 med onions, chopped (I half --Onions)

2 cloves garlic, minced

1 T olive or vegetable oil

4 cups cooked chicken or turkey

2 cans (15 oz each) white kidney or cannelloni beans, rinsed and drained

1 can (15 ounces) chickpeas or chickpeas, rinsed and drained

2 cups chicken broth (I used more)

1 can (4 oz) chopped green chilies

2 teaspoons ground cumin

1 / 2 teaspoon dried oregano

1 / 4 teaspoon salt

1 / 4 teaspoon cayenne pepper

1 / 4 cup choppedfresh coriander or parsley

Preparation:

In a pan, sauté onions and garlic in oil until they are soft. Transfer to a slow cooker. Add the chicken, beans, broth, green pepper, cumin, oregano, salt and cayenne pepper, mix well. Cover and cook on low for 6-7 hours or until bubbles throws.
Stir in coriander. Are active and corn chips, top with cheese and sour cream. Yield: 8 persons (2 liters)

Notes:

I have great northern beans, Pinto, and any scrap of black eye peas the lastNight, also had no cilantro in the house. And 'better with cilantro, but it is also delicious in this way. I have a little 'stock more, because it seemed too thick.

I have more white chicken chili recipe from my best friend. My family loves this recipe.

White Chicken Chili Recipe # 2:

Ingredients:

3 1 / 2 c. Water

1 tsp. Cumin

1 1 / 2 pounds boneless chicken breast skin

1 tbsp. Plants

1 lg. Chopped onion (1c.)

3 cloves garlic, minced

1 1 / 2 c. frozen white corn, thawed

1 can (15 1 / 2 oz), great northern beans, undrained

3 cans (4 oz pieces) chopped green chilies, undrained

3 tbsp. Lime juice

2 tsp. ground cumin

1 / 2 tsp. ground coriander

1 / 2 tsp. ground white pepper

1 / 3 c. reduced-fat sour cream

2 tbsp. Fresh coriander, chopped

Preparation:

Combine the water and cumin in alarge pot. Bring to a boil. Add the chicken. Reduce heat, cover pot and simmer for 20 minutes to give, until fork-tender chicken. Fuga. Cut the chicken into 3 / 4 inch cubes.
In the same pan and heat the oil over medium heat. Add onion, sauté 5 minutes. Add the garlic, cook for 1 minute. Stir in corn, beans, chili, lime juice, cumin, coriander and white pepper. Bring to a boil. Add the chicken. Lower heat. Cook just heated. Remove the pot is taken off the stove. Mix sourCream and coriander.

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Cabbage soup diet recipes for household

Cabbage Soup Diet Recipe are all over the world, as many people use this diet as a way to lose weight two times a year. Note that when you use this diet, the diet should last for a week and several months, then you can take all the behaviors of health again.

The first of many cabbage soup diet cabbage soup recipe is the military. For this recipe you will have a big dish, 13 ounces of chicken broth, 3 peppers, a can of whole tomatoes, a head needsKohl, flavor of green onion and a big bunch of celery. Clean all vegetables under cold water to gentle rubbing all sectors. Cut the vegetables into sizes, you can eat comfortably. Mix all ingredients in pot on the stove over high heat. Leave the soup to a boil rolling the entire time of 15 minutes could. Set the flame and simmer for another 10 minutes. The vegetables should not be cooked too long, when soup is done.

Anothermany recipes cabbage soup diet is next to the spinach. You have half of a cabbage, 3 onions, green pepper, head of celery, a can of diced tomatoes and a packet of onion soup mix 3 vegetable stock cubes and a source of water. It should also be able to taste 8 ounces of vegetable juice, a cup of sliced mushrooms, 2 cups of spinach and spices. Chop the cabbage and celery in a bite-sized pieces, nuts, and then the onions and greenPepper. Add all ingredients to make a large pot with enough water to fill half the pot. Put on the stove on high heat for at least 15 minutes. The soup should be a rolling boil and then reduce heat to low for 10 minutes.

For a variation of broccoli recipes cabbage soup diet, you need half a cabbage, a yellow and green zucchini zucchini, green peppers, mushrooms, 2, and 10 cloves of garlic, 1 stalk celery, carrot, 1 bunchBroccoli, a can of chopped tomatoes and a bunch of onion soup mix and mushrooms and a liter of water. Wash all vegetables under cold water, then slice or dice into bite size pieces. Mix all ingredients in saucepan and cover with water. Put on the stove over high heat for 20 minutes and then reduce heat to low for 15 minutes. Let cool and serve.

Recipes for cabbage soup diet for the day 5-6, when the meat is allowed, the cod and shrimp is the best recipe.Using a chopped onion, half a cabbage, and 2 cloves of garlic, a can of chicken broth, a can of vegetable soup, cod with a pound and a pound of shrimp. Add the white wine in a can of tomatoes and a tablespoon of your choice. Cook the vegetables until they are soft, then add the broth, wine and tomatoes. Bake for half an hour over low heat. Add cod and shrimp and flaky cod and shrimp is no longer pink.

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The Art of Growing Cabbage Soup Diet for your

The cabbage soup diet is important for those who want a quick fix for their weight loss journey. The plan of weeks will contribute to a decrease of ten pounds. Growing cabbage in your diet is a good way to make sure you have the best cabbage growing city. But the growth in coal involves art and science.

Kohl can grow especially well in fertile soils. Varieties of green cabbage, red, purple and even cabbage. The forms of the head of the round, flat, or swerve. Most of the leaves smooth varieties. Some have curly textured papers like the type of Savoy.

Choosing the right option for growth and the right methods to use the vegetables used are crucial. May in the popular diet of cabbage soup, and many courts are the taste buds of people around the world.

Popular Varieties

The cabbage is so popular as in most countries to maintain. Red> Kohl picks because they are used in salads and fresh food to add more color. The Savoy and red cabbage is often used in slaws and salads. Variety with larger heads are large in comparison with the cabbage sauerkraut with smaller heads. Some of the most popular variety of which are the most resistant to Fusarium wilt or yellowing of the leaves:

1. Kale Varieties

- Early Jersey Wakefield (tolerant of slippage and lasts sixty days before harvest)

- Cheers (rejection of black rot and thrips and is usually harvested after seventy-five days)

- King Cole (the leaders are of the same size, which lasts about thirty days before harvest)

2. Cabbage varieties

- Savoy Queen (it weighs about five pounds, deep green color and lasts about eighty days before harvest)

- Savoy King (this variety is very uniform in color and lasts about eighty days before harvest)

3. Red> Cabbage Variety

- Red Meteor (fits well in all seasons and lasts about two and a half months before harvest)

- Ruby Ball (this version is slow to bloom, harvest about seventy days)

The Right Way to Work

Planting cabbage young, so they can still be harvested before the summer heat is at its peak. A number of varieties are good for this time of sowing. There are several variants, with different maturities, thus providing Kohl Season to season. Hardened plants can survive the very cold weather and can be grown with other vegetables cool.

Late Cabbage should be planted in the heat of midsummer, will be ready for harvest during the transition into winter. During the summer, to protect the seed or the seed bed apartments as part of a natural or man-pimp. The transplant is a cloudy, cloudy, rainy, perfect day, to minimize shock to the cabbages SO young.

The> Seeds of cabbage should be twelve-twenty-four centimeters used in a number depending on the variety and produce the preferred size. The divide between the seeds, which will be the heads of cabbage children. The depth of planting should be half an inch. Keep the soil moist to grow properly.

You can use fertilizer for cabbage youth, along with nitrogen fertilizer when the coal halfgrown.

The harvest of cabbage soup for your

Kohl can be recovered when the heads reach their maturity. The head should be firm when pressed by hand and must be selected before opening. Cracked heads can be susceptible to contamination, as when ripples in the rain, that coal unusable.

Healthy cabbage makes an excellent ingredient in your soup. The healthy vegetables nutrients can be more with the passport,will eat.

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Cabbage Soup Diet - Does it really work?

Regarding the origins of the Cabbage Soup diet is that we know almost nothing, some say, cabbage soup diet in the hospitals of the United States developed, while others say that Belgian university hospitals, this type of diet - a friend of mine has created was, according to this method diet a year ago the Belgian hospital fifteen. Other people called Cabbage Soup Diet "The Dolly Parton diet".

Will refute any case of alleged creator of the popular dietPart of this method of weight loss even though many hospitals used to help obese patients to lose weight fast first phase of operation, a.

The results of this program of weight loss are a spectacular miracle: 10 pounds lost in one week!

The principle of this diet combines cabbage soup, known for its slimming, fruits, vegetables, meat, sometimes in unlimited amounts, but not at the same time is not on the same day.

Cabbage is known forweight-loss stimulant properties, adjusting the sugar and fat metabolism and is also rich in vitamin C, potassium and fiber. The fibers are essential for good intestinal passage.

Peppers and tomatoes provide vitamins A and C and potassium. Carrots provide vitamin A and beta-carotene while celery provides fiber and potassium. Onions are also rich in potassium, fiber and protein.

But we have not included all the ingredients to cook cabbage soupDiet and can improve the taste by replacing tomatoes and / or peppers with zucchini.

Here is the recipe for cabbage soup diet basic

1 white cabbage, sliced 2 green peppers 1 pound of carrots, sliced 6 large white onions, chopped 4 stalks celery 1 or 2 canned peeled tomatoes, chopped 1 or 2 tablespoons of vegetable broth mix of pepper, herbs to like

Directions:

Putt all vegetables in a large pot and cover with water. Bring to boil until the vegetablesare soft. Do not add salt.

Eat the soup as you want and whenever you want.

Many people think that soup is tasty ... But there are some ways to improve the flavor of this soup with some ingredients.

Cabbage soup diet for seven days, and while you eat cabbage soup every day, every day, you have to take food other than himself

Day 1: Fruit Day 2: Vegetables, Day 3: Fruits and Vegetables 4 Tags: Bananen 5 Tags: fish or chicken +6 tomatoes Tags: meat + vegetables Day 7: Vegetables & Rice

Unfortunately, cabbage soup diet can cause malnutrition, so it is advisable to combine this diet with supplements of proteins such as drinking water for at least a protein shake at home once a day.

Here's a simple recipe to make:

4 / 5 of skimmed milk 1 cup / 5 glass pure apple juice (not the juice in cans!) 2 tablespoons protein powder 1 teaspoon of aspartame fruit

Mix the ingredients.

IfTo enhance the effect of cabbage soup diet, preferably eat negative calorie vegetables, such as (energy per 100 g):

Artichokes (40 cal) Asparagus (25 cal) Broccoli (35 cal) Cabbage (28 cal) Cauliflower (30 cal), Chinese cabbage (12 cal) Green Beens (40 cal), lettuce (18 calories) Mushrooms (28 cal) Pumpkin (30 cal) Spinach (25 cal) Watercress (20 cal) Zucchini (30 cal)

Good luck!

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Old World American Italian Recipes Band 1-6

The appetizer:

Artichoke hearts in olive oil

24 artichokes, 1 / 2 cup vinegar, 1 / 2 cup lemon juice 3 cups dry white wine 6 bay leaves, 3 cloves, 10 peppercorns, 1 / 2 lemon very thin, olive oil .

Remove the outer leaves of artichokes and peaks. Cut stems off about. Soak in lemon juice. Mix wine, vinegar, 4 bay leaves, 3 cloves, 5 peppercorns, and slices of lemon. Add the artichokes and cook for about 10 minutes. Drain and in a large saucepan. Coverwith olive oil to make 2 bay leaves and pepper, and 5 are in the pot for 3 days and cover glass. Let rest in a cool store.

The Soup:

Light Cheese and Cauliflower Chowder

1 / 2 cup of chopped onion, 1 1 / 2 cup of water, 10 ounces pkg. Cauliflower, 4 oz can sliced mushrooms, 2 teaspoons. granules of instant chicken broth, 1 / 2 tsp. mustard powder, 3 / 4 cup of skim milk, 4 tsp. Cornstarch, 2 cups of shredded mild American cheese, 2 tbsp. chopped pimento.

In a saucepanCook the onion in the water. Add the cauliflower, undrained mushrooms, bouillon granules and dry mustard. Bring to a boil. Reduce heat, cover and cook the vegetables can be mixed for 8 minutes. Mix the cornstarch and milk in a saucepan and mix. Stir in mixed vegetables warm. Cook and stir until moderately thick and raises blisters. Stir in grated cheese and pepper. When the cheese begins to melt, is ready to serve.

The main course:

ITALIAN meatballs with pasta

2 GOODbeaten eggs, 1 lbs ground beef, 1 clove minced garlic, 2 tbsp. chopped parsley, 1 / 4 cup grated Parmesan cheese, 2 teaspoons. Salt, 3 tbsp. Vegetable oil 12 ounces tomato paste, 3 cans of hot water, 1 teaspoon. dried basil, 1 tablespoon. Pepper, 1 / 2 tsp. Sugar.

Mix the eggs, beef, garlic, parsley, cheese and salt. Wet hands and form 16 balls with the mixture. Brown in hot oil slowly rolling the ball, even cook and stay. Stir in tomato sauce, hot water, basil, sugar and pour over the meatBalls. Cover and bake for 1 hour of cooking, and spaghetti or linguine. Pour meatballs and sauce over pasta - Mamma Mia!

Bread

ZUCCHINI BREAD

1 cup cooking oil 2 cups sugar, 3 eggs, 3 cups grated raw zucchini with skin, 3 cups flour, 1 teaspoon. Baking powder, 3 tsp. Cinnamon, 1 / 2 tsp. Baking powder.

Olive salad with sugar. Eggs and zucchini. Add the dry ingredients and mix well. Loaf Pans Pour into 2 greased and floured. Bake at 325 degrees for 1to 1 1 / 4 hours.

Dessert

LOW FAT Pizelli

1 egg, 2 tsp. 1 teaspoon sugar or sweetener. Anise, 2 tsp. Anise, 1 teaspoon. Butter or margarine, 3 / 4 cup non-fat dry milk.

Eggs and sweetener until fluffy. Which in turn, add the melted margarine, anise, anise and milk powder. Mix well. Dough should be sticky enough to stop paying Pizelli or waffle iron.

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Jamaica Recipes

If you are a West Indian background, or is it only for a variety of tasty new dishes you can prepare at home, perhaps it is time to consider learning how to cook some recipes of Jamaica. Jamaican food can be wonderfully tasty, and if you love spicy food, can be perfect for you. In addition, you will realize that Jamaica has a range of food ingredients, which could be eaten before, and then we can give a nice break if you likeEat something different.

For non-Jamaicans, is perhaps the most famous dish of the island of "Ruck". What about a cooking style native to Jamaica, established in which meats (traditionally goat or pork, but chicken and other meats are often used as well) is rubbed with a marinade containing a combination of spices such as jerk seasoning "means and then boiled. Historically, the courts jolt caused by smoking, have prepared a small fire, but today are usually cooked on a grill-typeBBQ, or alternatively can be cooked in a regular oven cooking.

Other popular dishes are Jamaican goat curry (goat flour with spices), fried dumplings, fried plantains (bananas) are a type of banana, and of course, rice and peas (which is rice flavored with coconut milk, seasoning, and ), beans or peas. In addition, the country's national dish Ackee (sometimes written "Aki") and saltfish (COD). Is rehydrates dried cod cooked with sauteed Ackee (Ackee oneType of fruit) and a variety of other vegetables and spices.

In this article I have only touched the surface. There are many other popular dishes, the Jamaican I expect that you try to enjoy - such as meat, fish and vegetarian dishes, and soups and cooking Rastafarian.

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