Cabbage Soup Diet Guideline

You've probably heard of the cabbage soup diet. It 's really a fairly simple way to lose several pounds in a week. The plan is simple, because some foods you eat every day and none of the foods are expensive or difficult to obtain.

All during the week of the diet can eat all the cabbage soup you want. But that's all you can eat. That would be rough, right? The cabbage soup to fill you and keep hunger. And cabbagesoup can be delicious!

The diet is a diet low in carbohydrates and too little protein is limited. So it's a sort of fad diet, but will drop a few pounds very quickly and very easily too. Sometimes losing a few pounds fast, just the motivation you need the project as long to get in shape and control the clothes.

I followed the plan a couple of times and it is not too bad. It is not just a diet to lose weight, it is also a cleansing diet. YouI see no processed foods, simple foods only less basic sandwiches and desserts. Yes, no chocolate chip cookies or chocolate bars.

Here's what you can eat: vegetables in one day, another day of vegetables, fruits and other vegetables, bananas and milk on the fourth day, beef and tomatoes on the fifth day, beef and vegetables, then finally rice and vegetables.

You get a specific plan for each day and as you can see there are many foods to choose for the week, but different foods per day.What makes it easy to do, the variety of foods. It 's only seven days, so there is no feeling of deprivation, as so much food plans.

Now this is a solution for the long-term way of eating? No, it's a short-term plan to remove about ten pounds. Follow this with a good plan for eating and exercise to increase metabolism and in a few weeks you can find many improvements in the way you look and feel.

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