Acid Reflux - Cure recipes that work!

Since acid reflux has become a common problem these days, no end, the results of a large natural recipes for treating the case. There are several medications, it is easy to obtain a prescription from a doctor to try.

Natural recipes, particularly those at home are very successful in most patients. These recipes are free of known side effects and contribute also wonder whether to treat acid reflux.

Before knowingIt would be about recipes that are good for acid reflux is important to know some foods that may be useful for the treatment of acid reflux. You need this in your recipes acid reflux include:

a broccoli), green beans, carrots, cabbage, peas

b) Potato

c) Apples, fresh, dried apples, bananas

Steak in London d) to grill, extra lean beef

e) egg white, egg substitute

f), skinless chicken breast

g) Fish

Dairy h), fat-freeCream cheese, nonfat sour

i) multi-grain bread, cereals, bran, oats, corn bread, pretzels, Graham crackers

j rice cakes), rice (brown or white),

k) pure filtered water

Here are some good recipes acid reflux:

A) chives Lemon Salad Dressing

This recipe acid reflux all things friendly, and very easy to do. This recipe is also ideal as a recipe for acid reflux known. To prepare this recipe, you must have a lemonJuiced, a pinch of salt, three tablespoons of extra-fine sugar, six tablespoons of extra virgin olive oil, three tablespoons of chopped chives and three tablespoons of ground black pepper.

- Preparation

a lemon juice) Mix salt and sugar in a bowl.

Beat b) the mixture until the sugar and salt are dissolved.

c) Whisk in olive oil, pepper and chives.

d) You have to keep switching until the dressing is thoroughly mixed.

B) PlantBroth

This recipe is rich in minerals. Since alkaline in nature, tends to neutralize the acid and provides a great relief. This recipe can be used for cooking or as a broth.

- Ingredients required

a) two cups of red potato skin peels

b) Plan of celery (two cups)

c) spinach (two cups)

d) carrots (two cups)

e) stalks of celery (three cups)

f) small onion (one)

g) small bunch of parsley

h) SmallZucchini or yellow squash (one)

i) distilled water (two and a half liters)

- Preparation

Chop all the vegetables into small pieces - Pour in a little 'of water and bring to a boil
Simmer for about twenty minutes - Cool cooked vegetables
Use or strain and refrigerate - lentils with brown rice, Tex-mati

- How to prepare

Boil a pound of organic lentils washed in about 8 cups of water in a pot large. Now let some other ingredients, such as a bay leaf, choppedOnion, two chopped carrots, organic brown rice, Tex-mati, two stalks of chopped celery and three cloves of garlic chopped (). Then the mixture partially cover and reduce heat to simmer. Stir occasionally. Remove the bay leaf and thyme springs. Season with salt and pepper.

Thanks To : Vegetable Juices Cabbage Recipe