Due to its northern location, Sweden experiences long winters. Included as a result of traditional Swedish recipes often relatively few fresh vegetables other than those that would be available during the winter months, such as rape (including rape, which is a native of Sweden, known in British English, as the Swedish "), potatoes , cabbage preserved as sauerkraut, or lingonberry jam made in (a small flowering plant edible red berries). On the other hand, because ofCountry's long coastline and seafaring traditions, the fish is an important part of the Swedish diet.
All the Swedish food is relatively simple when you use some local herbs and spices. Traditional Swedish cuisine is relatively high in saturated fats and sugars, but like most other Western countries, supermarkets are increasingly offering more healthy alternatives, like low-fat milk.
Traditional practice in Sweden is three meals a day - breakfast (in Swedish:frukost), lunch (Swedish: lunch), and (in Swedish: middag) - with dinner is the main meal of the day. However, it is now increasingly the main meal at noon and have a light dinner. In addition, snacks (in Swedish: mellanmål), especially bread and fruit are very popular meals.
Here are some of the popular Swedish dishes:
- Ärtsoppa - pea soup.
- Blodpudding - black pudding - a sausage being cooked ready to fill with blood.
- Graved lax- Salmon cured with salt, sugar, vinegar and dill. E 'popular as an aperitif and served with mustard dill sauce, on bread or potato salad.
- Window sill Inlagd - marinated herring.
- Frestelse Jansson - a dish with baked potatoes, onions and cream, with pickled sprats (Swedish: Ansjovis).
- Kåldolmar - cabbage rolls with pork and rice filled. They are usually eaten with boiled potatoes, cranberry sauce and marmalade.
- Knäckebröd - A cracker-like clearThe bread, mainly made of rye. It is often eaten for breakfast (Swedish: frukost) in the form of bread, butter and then covered with caviar, salami, cheese or measurement mode (soft cheese).
- Köttbullar - meatballs made from both the ground (minced) beef, or a mixture of ground (minced) beef and pork. Before cooking the meat with bread crumbs and chopped onion, then mixed with salt and white pepper and spices. Köttbullar are traditionally servedwith boiled potatoes, salsa, pickles and cranberry marmalade.
- Köttsoppa - A soup of meat and root vegetables. Beef is usually, but sometimes elk or reindeer is used instead. The soup is sometimes eaten with Klimp, which are simple small dumplings of wheat flour, eggs and milk.
- Kroppkaka - potato dumplings stuffed with bacon and onions. Served with butter or cream and lingonberry jam.
- Lutfisk - An unusual dish made of cod (smoked fish white)preparations), with a long process with sodium hydroxide (caustic soda.
- Farmer's Breakfast - Potatoes, onions, sausage or ham, shredded and then cooked together in a pan.
- Raggmunk - potato pancakes.
- Buffet - A buffet can help with many dishes in which the guests themselves. Popular, with bonuses and Christmas holidays, the latter known as "Julbord.
- Smörgåstårta - literally smörgåstårta sandwich means cake. PrepareLayers of buttered bread, with fillings between the layers and to an increase. By filling out the topping and can vary, but stuffed with eggs and mayonnaise are popular and are usually accompanied by one or more of caviar, foie gras, olives, shrimp and salmon. Smörgåstårta is served cold, and the cake cut into slices as a dessert.
- Surströmming - herring fermented in brine.
Some popular Swedish sweets include:
- Kanelbulle - A taste of cinnamon-baked. Roll
- Knack - a candy eaten at Christmas.
- Ostkaka - A sweet made with milk curded (o) of cottage cheese today as a substitute. Eaten with jam and cream or ice cream and fruit.
- Saltlakrits - Salty licorice.
- Spettekaka - A quarry cakes to be cooked on a skewer cooked over an open fire. Served with vanilla ice cream, dark roast coffee and port.
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