The plan is cabbage soup and a fairly painless way to quickly lose a few pounds quickly. The promise is that you can lose 10 pounds in one week. And that's exactly what you can do. I did it. Like a diet, if you go back to eating like you always do, you will regain weight.
But it should be. This diet is a great way to start a long-term plan a healthy diet. weight loss over time of about a pound or two a week is best to pacelook for loss of weight. But this kind of weight loss is painfully slow. Why not mix in an interesting few days of eating differently from how much weight to get faster.
The basis of this diet is cabbage soup. Eat all the soup you want the whole week, so you stay full and not hungry. But you get much more than eating cabbage soup. Here is the basic food program.
Day One:
Eat all the vegetables you want, but not bananas.
Second day:
Eat all the fresh,raw or cooked vegetables you want. No fruit. Baked potatoes for dinner.
Day Three:
Today eat all the soup, fruit and vegetables you want. No baked potato today!
Day Four:
Eating up to eight bananas and skim milk.
Day Five:
Eat from ten to twenty grams of beef and six fresh tomatoes.
Or substitute grilled chicken or fried beef.
Day Six:
Eat all the meat and vegetables you want on this day.
Day Seven:
Finish with Brownrice, most fruit juice without sugar and fruit.
Try the plan cabbage soup as a quick way to increase your weight loss. It offers some encouragement and motivation when you read further down the ladder. Then you can move to long-term, slower weight loss plan a success.
Related : Buy Cheap Coffee K-Cups | LOWER Prices Tea Online Store Flowering Tea
No comments:
Post a Comment