Here's a secret recipe free cabbage soup diet

Next is a free diet cabbage soup recipe. This is an original recipe developed and tested in our kitchen to be tasty and effective for weight loss. Let first look at the recipe. Then we see what we can expect from the cabbage soup diet and why it works and how you can add more recipes and all the free plan.

A free cabbage soup diet recipe

Add to a pot:

2 quarts chicken stock
1 choppedonion
2 cloves garlic, minced
2 cubed peeled sweet potatoes
1 grated small head
2 stalks celery, chopped

Bring to a boil and then gently 15 minutes or until vegetables are tender.

Salt and pepper to taste. Tabasco at their disposal.

Top with sour cream, if desired.

Buy canned chicken broth or chicken broth if you make chicken next time. Cover the chicken bones left with water. Bring to a boil, then lower the heat and simmerfor four hours. Remove bones. Then refrigerate broth.

The cabbage soup diet is promoted as a way to lose five pounds in a week. That seems too good to be true. That's the point. You can only lose in the long run of about a pound or two a week. But this is so slow that it is difficult to say that you get everywhere. But if you mix in a plan for rapid weight loss, you can see quick results and some encouragement. That's where a value diet in my opinion. I used the cabbage soup diet aloneand if you can demonstrate a rapid weight loss. Here's how.

The diet lets you eat all the cabbage soup you want as a filler. But there's more. You can eat specific foods for each day of the seven days of the plan .. Nothing special is required. There are no special foods to buy. No special supplements are needed. You do not really need to buy something. We also get a plan and the recipes for free.

That's why it works. You get enough to eat so that is not hungry. Umay remain full. Do you have enough variety of food that is not boring and is simple and easy to follow. The key to weight loss is too low in carbohydrates and low in fat. It is not a long-term plan to eat balanced. It 's just a short-term way to lose a few pounds without too much trouble.

To eat like this, you will have to drop ten pounds on the scale in a week. This can really help if it is part of a long-term plan. You see the way to really keep the weight off is toway of eating and exercise. This is a potentially good first step.

Thanks To : Collie Breads