All about the cabbage soup recipe weight loss

The cabbage soup recipe weight loss is recommended by nutritionists, and you should try if you want to lose weight. The cabbage soup recipe weight loss is part of a diet low in calories, you eat for seven days. Some people have tried this method and argue that you can lose up to 10 pounds in a week.

Benefits

Although a high fiber and low in fat, the cabbage soup recipe for weight loss in short-term weightloss and is one of the reasons why it was one of the most popular weight loss available. Another good thing about this is that anyone can do and you do not have too much money to spend.

What the experts say

According to experts in nutrition and diet, you can lose the weight of the water with the soup recipe cabbage weight loss, not fat. Moreover, even if coal is healthy, it still lacks some important vitamins and mineralsThe body needs to function so it is important that other nutritious foods such as fruits, vegetables and other healthy meat.

How to lose weight with cabbage soup

Here's an example of how the cabbage soup recipe weight loss can help others when we eat nutritious foods:

OR Day 1: Eat cabbage soup with all the fruit you want except bananas. You can only drink cranberry juice, unsweetened tea or water.

or Day 2: eating cabbage soup with vegetables that is either raw or cooked. You can eat all you want but accumulate on the green, green leafy vegetables and stay away from beans, corn and peas.

or Day 3: Mix all the foods you eat on days one and two.

or Day 4: Take eight bananas and skim milk while eating the cabbage soup can. Drink more milk as you.

O Day 5: Start also up to six fresh tomatoes and 10 to 20 grams of meat to eat with your> Cabbage soup. Also drink at least 6 to 8 glasses of water to wash the uric acid from the body. You can eat the soup at least once a day 5. If you do not like meat, baked or grilled skinless chicken or substitute broiled fish.

or Day 6: Eat meat and vegetables as you like with your soup.

or 7 day: start eating rice with vegetables and cabbage soup drinking fruit juices without sugar.

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