Cabbage Soup Diet Recipe and 5 Consideration tips

There are a lot of diets out there and can be daunting if you have one that works best for you to consider. Your aim is to consider the feasibility of the diet. The cabbage soup diet is a fad diet right, because in terms of sustainability, has no long term applicability and in fact, can only be done for a week at most.

The cabbage soup diet is a very low calorie diet consists mainly of fruits andvegetables in the slow introduction of meat (in the form of beef), the sixth day. A vegetable diet may seem very healthy and can appeal to vegetarians, but the fact that the very low calorie fruit makes it unhealthy. It can affect the physical and the psyche of the individual. It 'also strictly limit food intake only cabbage soup and some fruits and vegetables. Here is the recipe for the soup:

- 6 large onions

- 2green peppers

- 1 or 2 cans tomatoes (diced or whole)

- 3 carrots

- 1 container (10 ounces or so). Mushrooms

- 1 bunch of celery

- Half of the head

- 1 package Lipton soup mix

bouillon cubes 1 or 2 (optional) -

- 1 48 oz can V8 juice (optional)

Even if the diet is trying to assimilate so many healthy vegetables rich in iron, vitamin A and C, fiber, vitamin K, phosphorus and other nutrients, is still very weak in allother important nutrients for the body to function properly. You should also understand that no matter how well you can enjoy the life of a simple farmer, day after day cabbage soup all unpleasant. In addition, there are many considerations to determine who should take the necessary precautions to comply with the diet.

If you are serious about food and is expected to continue, please consider the following tips.

1) Since the diet advocates a strict adherencethe work program, you need the program to print a copy of the prescription such as diet. Put it in a place where you can see every day and remember the diet.

2) Get a white board and use it as a daily progress chart. Make sure food is allowed on certain days followed. Constantly taking place reminders around the home and office.

3) Always wear your trusty cabbage soup with you or in the office or traveling. Eating the same thingcan be quite difficult, which is why some degree of involvement is necessary to follow this diet plan.

4) Keep a ready and steady supply of fruit and vegetables in the refrigerator. During the week, then peel and cut into strips and pieces of vegetables such as carrots and radishes that you can nibble on as snacks.

5) During the week, they refuse any offer of lunch or dinner with friends or any kind of celebration. This can lead to temptation. The diet in its efforts will belimit your social life in order to be aware of this.

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