Cabbage Soup Diet produces short-term results

The cabbage soup diet is a radical program that soup is based on the consumption of a low-calorie cabbage more than seven days. Dieticians consider a fad diet of uncertain origin that produces only temporary results.

The diet claims to a weight loss of 10 pounds, within seven days. Rape is described with special fat-burning properties. Dietetics professionals criticized both propositions.

Nutritionists stress that it is almost impossibleshed a lot of body fat in a week. The greater weight loss during dieting is due to the removal of fluids, not fat from the body and probably temporary.

Note that due to lack of nutrients that your body gets during this diet, there is a slight possibility you feel weak and you should also have trouble concentrating. It 'important to tell your doctor if you are going to start a new diet.

Dietitians also contestWhat the hell has the power to burn fat. There is no evidence to support this assertion.

Cabbage soup is at the heart of every day eating plan. various recipes for soup are used, a version:

1 / 2 cup of cabbage (diced)


6 fresh tomatoes (diced)


6 large brown onion (diced)


2 green peppers (diced)


1 leek (chopped)


1 bunch celery (diced)


1 bunch Italian parsley (chopped)


6 cloves garlic (finelycubed)


1 liter of broth (chicken or beef to taste)


2 bouillon cubes (chicken or beef to taste)


Salt, pepper and other spices (to taste)

Add the olive oil in a frying pan and fry all the vegetables except cabbage and tomatoes light. Make sure all the broth has cooled and frozen animal fat removed. Add broth, cabbage, bouillon cubes, spices and nine cups (two liters) of water, more or less depending on thetaste. Boil all the ingredients to taste succulent. Add tomatoes and cook gently for about three minutes.

In addition to the soup, food also provides a number of other specific items such as tomatoes, meat, vegetables and skim milk. They stressed however that weight loss will be greater, as a soup, rather than other foods consumed.

The diet provides a week-on, two-week-off pattern. During the two-week rest period, the dieter returns to normal operation preferences. Thispattern can be repeated an unlimited number of times, depending on the general goals of weight loss Dieter. Since this diet is so low in calories, it is recommended not to be followed long term, because it can cause more harm than good.

Visit : Chop Onion