Wednesday 27 January 2010

Talipia Chipotle Taco with Cilantro, Mango Chutney - A Must try this recipe, great dish

Chipotle Tilapia fish taco with cilantro and mango chutney, with a Chipotle Aioli. Blacks served with beans and rice.

Ingredients list:


1 kg of fresh tilapia, you can use frozen if you can not find fresh.
1-2 fresh grapes Cilantro3
1-2 fresh ripe mangoes
1/2- 1 fresh Jalapeno
1 / 2 for the lime juice
1 clove of garlic, add the chives
1 small red onion or sweet white onion, red is just a better eye appeal
1 can of ChipotlePeppers in Adobo sauce, check that the Hispanic food section at your local grocery store.
3-4 tablespoons of dried Chipotle chili for a dry massage
1-2 t salt and cracked pepper to wipe dry
1/2-1 teaspoon garlic powder for dry rub
1/4-1/2 Cup canola oil
1 / 4 cup Mayo
2 cans of beans blacks, with the addition of fresh garlic about 1-2 cloves of garlic, season to taste with salt and then cooked together account for about 10-15 minutes
3-4 cups of cooked rice Abor, I might add, Fresh Corn and Red Bellwith fresh coriander and salt.
1 box of whole wheat tortillas, flour or, if you prefer
1 box of mix of cabbage, has shredded cabbage, kale and carrots

Ready the Tilapia for the Dry Rub: First you make sure that the fish is fresh and clear from all bones. They then ensure that all the moisture of the dried fish. Then add the fish in oil and remove to a sheet pan. That will take all the dried spices, salt andPepper and mix. You will receive a frying pan, add your Tilapia and apply a generous layer of dry rub to your Tilapia. Set the fish aside and leave it while you prepare the chutney. You can refrigerate if you think that will take you much time to prepare you chutney and chipotle aioli.

Their mango chutney: it will remove the skin from the mango, cut and remove the signs. They chop and chop the red onion, garlic and well. Are also very finely chop the jalapeno.It can be as much or little of the Jalapeno for desired taste. That adds a chipotle aioli sauce for the taco as. Will have some 'heat them, so if you will be completely omit the jalapeno taco without in order.

Chipotle Aioli: If you can Chipoltle in Adobo sauce is a puree, there will be a step forward. If your Chipotle peppers are whole box and the sauce is necessary at this point puree. Not a big problem within 2-3 minutes. AfterCan add the puree half of it on the Mayo, and garlic powder, or all of the Chipotle puree at this time. It can be as much or little, depend only on the amount of heat you prefer, you taco. Just make sure that the taste as you add the mashed Mayo to get the desired heat for your palate. A bit 'of this puree goes a long way, and it tastes really great. Mix well and add chopped garlic, add set the refrigerator.

Preparing the Tilapia: I n is amed skillet over medium-low, high heat, add a little 'of canola oil. Add the dry rub coated Tilapia and jump quickly, and rotating. No longer to cook, is only about 2-3 minutes on each side. Take the Tilapia out of the pan and let stand for 2-3 minutes and start preparing dishes for the catering service.

His movement Tilapia Taco's: Add your portion of rice and beans on the plate. Add 2 tortillas, and add your Chipotle Aioli on the open face. You can adda bit ', or a generous portion, it is your preference. You will then add a little 'of the coleslaw mixture on each tortilla. Then add the Tilapia, and then the mango chutney. If you prefer, you can also add a little 'beans blacks. You can also garnished with extra coriander. I hope you enjoy these Tilapia taco's always been a real hit. Enjoy!

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